Our Personalised Training Process
1. Free Consultation
2. Access Anywhere, Anytime
3. Venture on your Transformation Journey
Personal transformation. That's the Vision Difference.
Your body, your goals
Names, not numbers
Your path to sustainable results
Achieve sustainable results through our holistic approach. We focus on emotions, education, eating and exercise, in that order. These make up our four pillars of transformation. Achieving a longer-term lifestyle change, calls for a complete approach.
Our four pillars of transformation
Tailored training for your goals
Our gym personal trainers prioritise your individual needs and unique body, tailoring each program exclusively for you. Train with us in our personal training studio or enjoy the convenience of working out from the comfort of your own home through our online sessions.
You're supported by a team of experts.
Every Vision Personal Trainer holds internationally recognised credentials, is insured and is consistently mentored to ensure their knowledge remains at the forefront of the health and fitness industry.
A companion app to keep you accountable, anywhere.
Your Personal Trainer is not the only source of help and support you'll have access to at Vision. MyVision puts the knowledge and expertise of Trainers in an easy-to-use app.
With MyVision you can:
- Access your training sessions
- Track your food in your food diary
- Check out your workout schedule
- Plan your week for results
Get inspired by our latest client transformations
Are you our next success story?
- What is a personal training studio?
At Vision Personal Training, our health training in Australia is personal, as we tailor our programs to suit your individual needs. Our Personal Training Studio is a warm, welcoming environment where, unlike your standard gym, everyone knows your name and like-minded individuals support one another.
Our Studio Trainers will design a program that specifically caters to you and your individual circumstances to help you not only achieve but maintain your goals. Your Personal Trainer is not the only source of help and support you’ll have access to at Vision. Our MyVision app holds you accountable no matter where you are. In one easy-to-use app, our health training in Australia provides you access to your food and activity diary to help plan your week and track your progress.
We make being able to achieve your goals no matter your location a reality. Where you choose to workout can vary from our Studio, outdoor, online or via the MyVision app.
- Does personal training actually work?
Vision Personal Training guarantees results with our holistic approach to fitness training. We guarantee your investment with this promise — follow your program 100% for the first nine weeks, and if you don’t see results, not only will we give you your money back, we will continue to train you for free until you see results.*
Our holistic approach to health training has transformed thousands of people’s lives across Australia and New Zealand. Our reputation precedes us — get inspired by the journeys of our latest client success stories and see for yourself.
- What makes Vision Personal Training different from other fitness trainers?
The beauty of signing up for our Personal Training is our fitness trainers focus on you and you alone. Fitness training without an exercise or nutrition plan can make it hard to achieve your goals. We will guide you through your exercise and nutrition plan with coaching and goal-setting sessions to ensure success.
Our health training encompasses four pillars for success — mindset, knowledge, nutrition and fitness. Contact us today, and one of our friendly studio trainers will be in touch.
- Do personal trainers help with diet and nutrition?
Absolutely! At Vision Personal Training, we take a more holistic approach to health and fitness. We believe that good nutrition is more important than exercise and we will help you learn how to eat right for your specific goals.
Our Studio’s Personal Trainers assist with personalised meal plans, nutritional advice and help you make healthier food choices to complement your exercise program. They will create a tailored plan that aligns with your specific goals and dietary preferences.
By working closely with a Personal Trainer, you can develop a balanced and sustainable approach to nutrition that will help you achieve your specific goals. This holistic approach is key to achieving long-term success in reaching and maintaining your goals.
For more personalised advice on diet and nutrition, consult with a certified personal trainer today!
- How long does it typically take to see results with a personal trainer?
It is typically recommended to commit to a structured training program for at least 8 to 12 weeks for visible changes in body composition, strength and overall fitness. Vision Personal Training guarantees results with our holistic approach to fitness training. With your Vision Personal Trainer, you will work in 9-week training blocks, the perfectly formulated amount of time to get you a visible and significant result.
Consistency is key in achieving and maintaining results. Regular sessions with your Personal Trainer, complemented by a balanced diet and healthy lifestyle choices, can significantly accelerate your progress.
For a more personalised timeline, discuss your goals with our Personal Trainers today.
- What's the difference between a personal trainer and a fitness coach?
The terms "personal trainer" and "fitness coach" are often used interchangeably, but there can be subtle distinctions between the two roles.
Personal Trainers generally focus on creating and guiding clients through tailored exercise programs to maximise results. Whilst, a fitness coach takes a holistic approach to empower clients with the knowledge and strategies to lead a balanced and healthy lifestyle.
With Vision Personal Training, you can be confident in knowing your Personal Trainer takes a well-rounded and holistic approach to your goals, including health, fitness, nutrition and lifestyle - Serving as a mentor, offering support and accountability beyond the gym.
We will guide you through your exercise and nutrition plan with coaching and goal-setting sessions to ensure success. Contact us today, and one of our friendly studio trainers will be in touch.
- How is the MyVision app different from other fitness apps?
The MyVision app is a companion app to keep you accountable, anywhere. It stands out from other fitness apps by putting the knowledge and expertise of our Personal Trainers in an easy-to-use app available at any time! You can access your training sessions, track your food, check your workout schedule and plan your week for results.
Your consistency with your health and fitness program is paramount to us, and the MyVision app helps to empower you to stay on track, no matter where you are or what you’re doing. Contact us to find out how you can achieve your goals today.
- How can the MyVision app help in achieving my goals?
With the MyVision app, ongoing support and accountability extends beyond your Personal Trainer and into your hands. MyVision makes tracking your food and staying on top of training easy with a focus on tracking progress, not perfection.
Life can get busy but your goals don’t need to wait, get the support you need to achieve your goals today.