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Vision Personal Training Frenchs Forest

At Vision Personal Training Frenchs Forest, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way. Experience the Vision Difference with us today.
Book a free consult
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Shop 3 55 Sorlie Road
Frenchs Forest, NSW 2086

Opening hours

Mon - Thurs 5.30am to 8.00pm

Friday 5.30am to 7.00pm

Saturday 7.00am to 12.00pm

Sunday Closed

Get Directions

80845151

Parking info

-33.7454021, 151.2155717

Upcoming group training sessions

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Boxing
6:30 PM
X-Train
6:00 AM
Bottom Line
6:30 PM
X-Train
6:30 PM
Burner
6:30 AM
Learn to Run Club
7:30 AM
 
 
 
 
 
 
X-Train
8:00 AM
 
Learn more about group training

Upcoming studio events

New to Vision? Secure your spot at our next event by clicking register to the right. Already a Client? Save your spot via the MyVision app. Join us!
Seminar Event
Seminars

Are you Ready for Results

30 Jan 2021 9:30am AEST
Understanding why we do what we do, and our readiness to truly change has a big impact on ...
Understanding why we do what we do, and our readiness to truly change has a big impact on success. Find out more at this critial foundation seminar.
Register
Shopping Tour Event
Shopping Tours

Shopping Tour

2 Feb 2021 6:30pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Register
Seminar Event
Seminars

Set Yourself Up For Success

16 Feb 2021 6:30pm AEST
It’s all in the preparation! Getting your nutrition and exercise program is just part of t...
It’s all in the preparation! Getting your nutrition and exercise program is just part of the preparation, getting your mindset ready is the most important part. Come and learn how!
Register
Seminar Event
Seminars

Eat Your Way To Better Health

13 Mar 2021 9:30am AEST
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more...
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more knowledge you have the easier it is. Let us show you how.
Register
Seminar Event
Seminars

Exercising For Better Health

6 Apr 2021 6:30pm AEST
Weights or cardio, how much and how often? Get your program right for maximum benefit with...
Weights or cardio, how much and how often? Get your program right for maximum benefit without spending hours in the gym. We’ll teach you how to get it right!
Register

Meet our Frenchs Forest team

Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!

OWNER
Shaun Burn

TRAINERS
Emma James - Senior Trainer
Scott Taylor - Senior Trainer
Alex Jellard - Trainer
Tristan Jellard - Trainer

Looking to join our team as a Personal Trainer?

Become a PT

Vision Frenchs Forest Success Stories

View more success stories
View more success stories

Latest articles by our team

Weight Loss

Hitting your Weekly Cardio!

Frenchs Forest
Do you find yourself struggling to achieve your weekly cardio minutes? Most people find themselves falling short or not being able to 'fit in the time' in regard to reaching their required cardio minutes per week. Some simple tips can include:
Read more
Health and Nutrition

Importance of Protein around training

Frenchs Forest
Each gram of protein contains four calories, and it is recommended that to increase you muscle mass in combination with physical activity you should consume 1.2 to 1.7 grams of protein per kilogram of your body weight each day.
Read more
Weight Loss

How To Avoid Overeating

Frenchs Forest
Overeating is a sure fire way to exceed your daily macronutrient goals which is going to results in too many calories consumed. We all know what means - no results, at least not the ones we want!
Read more
View more articles

Are you our next success story?

Give your goals the greenlight and join us at Vision Frenchs Forest. Book your free consult now!

Join now

About the owner

Frenchs Forest owner image
Shaun Burn

Shaun started at Vision Personal Training in 2011. His own passion for Health & Fitness drove him to want to help Inspire, Challenge & Motivate others to achieve their own goals. Having started as a trainer before working through the Vision Career Path to now owning Vision Frenchs Forest Shaun is passionate about helping trainers have rewarding careers while helping their clients to achieve outstanding results.

Frenchs Forest owner image

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