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Vision Personal Training Kogarah

At Vision Personal Training Kogarah, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way. Experience the Vision Difference with us today.

Let us show you how to eat for life. Book your complimentary Nutrition Session today!

Book a free consult
Studio Header
Studio Header

Ground Floor 7-11 Hogben Street
Kogarah, NSW 2217

Opening hours

Mon - Thurs 5.00am – 8.00pm

Friday 5.00am – 1.00pm

Saturday 6.00am – 12.00pm

Sunday Closed

Get Directions

0416308060

Parking info

-33.9649731, 151.1359675

Client feedback means the world to us!

Check out our latest reviews
  • Philip Arthur
    April 26, 2022
    "Life changing experience. "
  • Danielle Spanis
    February 03, 2022
    "Overweight and discontent I joined Vision Kogarah in 2017. Best thing I ever did and I will be eternally grateful because now at 52 I am full of energy and... have done so many things I thought I'd never do. I'm fit, healthy and loving life and training has become a way of life. Vision Kogarah felt like home from the beginning. Caring professional trainers, friendly clients all there for the same reason. No judgement, just solid information on nutrition and training and limitless support and encouragement.See more "
  • Love Light
    January 12, 2022
    "If you want results with your weight loss or any body transformation, this is definitely the place to be. Everyone is so friendly and welcoming. My experience with vision has... been the best both times I have trained with them. Thank youSee more "

See All Google Reviews

Upcoming group training sessions

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
 
Run Club
6:00 AM
Strength
6:00 AM
Boxing
6:00 AM
Bottom Line
6:00 AM
Extreme Marines
7:00 AM
 
 
Strength
6:00 PM
Boxing
6:00 PM
Revive
6:30 AM
Extreme Marines
10:00 AM
 
 
 
 
Strength
6:30 PM
Burner
6:00 PM
 
 
 
Learn more about group training

Upcoming studio events

New to Vision? Secure your spot at our next event by clicking register to the right. Already a Client? Save your spot via the MyVision app. Join us!
Shopping Tour Event
Shopping Tours

Shopping Tour

29 Sep 2022 6:30pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Register
Seminar Event
Seminars

Set Yourself Up For Success

4 Oct 2022 7:00pm AEST
It’s all in the preparation! Getting your nutrition and exercise program is just part of t...
It’s all in the preparation! Getting your nutrition and exercise program is just part of the preparation, getting your mindset ready is the most important part. Come and learn how!
Register
Shopping Tour Event
Shopping Tours

Shopping Tour

27 Oct 2022 6:30pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Register
Seminar Event
Seminars

8 steps to being your best

8 Nov 2022 7:00pm AEST
A seminar to show you how to maintain your physical and emotional well being during the ch...
A seminar to show you how to maintain your physical and emotional well being during the changing times of 2020.
Register
Shopping Tour Event
Shopping Tours

Shopping Tour

24 Nov 2022 6:30pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Register
Seminar Event
Seminars

Cheers to the Festive Season

6 Dec 2022 7:00pm AEST
Christmas celebrations do not need to mean weight gain! Enjoy the holidays while maintaing...
Christmas celebrations do not need to mean weight gain! Enjoy the holidays while maintaing your hard earned results with some sensible swaps and a little planning.
Register

Meet our Kogarah team

Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!

OWNER
Matthew Firth

TRAINERS
Jason Casimatis - Trainer
Jason Spanis - Trainer
Renata Zajac - Senior Trainer
Donald Louridas - Senior Trainer
Kieran O'Grady - Trainer
Zachary Spanis - Trainer
Jack Zhao - Trainer
Julian Dal bianco - Rookie

Looking to join our team as a Personal Trainer?

Become a PT

Vision Kogarah Success Stories

View more success stories
View more success stories

Latest articles by our team

Weight Loss

What is discipline??

Kogarah
In this Vision Personal Training article our experts share what discipline is and why it's important to have in any health and fitness journey.
Read more
Weight Loss

Weight Loss Tips & Workout Plan

Kogarah
Are you looking to lose weight? Let Vision PT show you our favourite weight loss tips that both sustainable and effective. Read more here.
Read more
Weight Loss

THE EMOTIONAL EATER

Kogarah
Would you consider yourself an emotional eater? Let the experts at Vision Personal Training show you how to manage and overcome emotional eating.
Read more
View more articles

Are you our next success story?

Give your goals the greenlight and join us at Vision Kogarah. Book your free consult now!

Join now

About the owner

Kogarah owner image
Matthew Firth

Matthew and Marina Firth are completely committed to helping you achieve great results. Our goal is to make your experience with exercise a fun and enjoyable one with fantastic results. Vision Kogarah has a team of experienced and passionate trainers to help you every step of the way. We strive to make regular exercise and simple food choices easy, fun and achievable for you. Marina lost 10 KG’s as a client at Vision Personal Training in the CBD and Matthew has been in the network for 7 years as a trainer working through from a junior mentee to personal trainer to senior trainer and eventually owner. We love the community we have created at Kogarah and would love for you to join our family.

Kogarah owner image

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