Michael Jaeger

Michael Jaeger joined Vision Personal Training after seeing firsthand that the program works. His son Tom had already lost 10kg, and the results were hard to ignore.

“I’d tried a few different ways to get in shape before,” Michael says. “But seeing it work for my son made me realise this was something worth committing to.”

Michael joined Vision with his wife Justine, looking for a clear structure he could stick to. From the beginning, the combination of personalised nutrition, short and effective strength sessions, and group training made the process feel manageable and sustainable.

“What really worked for me was the macros, the two 30-minute weights sessions, and the classes,” he explains. “It was simple, structured, and easy to fit into my week.”

As Michael committed to the program, his habits began to change. He significantly reduced his alcohol intake, built strong morning routines, and became far more consistent with his training.

Since starting, Michael has lost 10kg and feels back in control of his health and routine.

Weekends have become one of Michael’s favourite parts of the week. Saturday mornings often start with stairs, followed by boxing, coffee club, and a MAX60 class at Vision.

“It’s not just about the workouts,” he says. “The community and accountability make a huge difference. You feel supported, and it keeps you coming back.”

That sense of community has extended beyond Michael himself. He’s been so positive about his experience that his youngest son has recently started training as well, making it a shared family commitment to health and fitness.

“I love the environment,” Michael says. “The accountability, the people, and the results all work together.”

Michael’s journey is a reminder that lasting change doesn’t come from extremes. It comes from simple structure, consistent habits, and being part of a community that supports you