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Vision Personal Training Mona Vale

At Vision Personal Training Mona Vale, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way. Experience the Vision Difference with us today.

Book Your Free Consultation – Limited Time

Home Page Trainers with Client Smiling
Home Page Trainers with Client Smiling

L1, 9 Waratah Street
Mona Vale, NSW 2103

Opening hours

Mon - Thurs 5:30am - 7:30pm

Friday 5:30am - 3pm

Saturday 6:30am - 12pm

Sunday Closed

Get Directions

99994702

Parking info

-33.6778557, 151.3027503

Client feedback means the world to us!

Check out our latest reviews
  • Mike and Ange
    June 26, 2025
    "John, Connor and the whole team are fabulous. They not only keep you on track with training, nutrition and health but make you feel like part of a community. The... seminars and shopping days make healthy eating so much simpler. Made a huge difference for me because it’s not just about exercise.See more "
  • Brad Tattam
    May 08, 2025
    "Pleasure dealing with John, very friendly! "
  • Ruby Carpenter
    March 09, 2025
    "If you're serious about getting results, this is the gym for you. With accountability, nutrition systems, an amazing app, personalised programming, and an incredible team, you have everything you need... to succeed. The trainers and members create a welcoming, supportive environment that makes every session enjoyable. The trainers are so knowledgeable and go above and beyond to help you reach your goals. Thank you, Vision Mona Vale, for changing my life!See more "

See All Google Reviews

Upcoming group training sessions

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BASE
6:30 PM
X-Train
7:00 AM
MAX
6:30 AM
X-Train
6:00 PM
 
Boxing
7:30 AM
 
 
 
FLEX
6:30 PM
 
 
 
 
Learn more about group training

Upcoming studio events

New to Vision? Secure your spot at our next event by clicking register to the right. Already a Client? Save your spot via the MyVision app. Join us!
Seminar Event
Seminars

Secrets of a Success Mindset

19 Jul 2025 8:30am AEST
It’s all in the preparation! Getting your nutrition and exercise program is just part of t...
It’s all in the preparation! Getting your nutrition and exercise program is just part of the preparation, getting your mindset ready is the most important part. Come and learn how!
Register
Shopping Tour Event
Shopping Tours

Shopping Tour

22 Jul 2025 6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Register
Seminar Event
Seminars

Menopause Matters

19 Aug 2025 6:00pm AEST
A seminar
A seminar
Register
Shopping Tour Event
Shopping Tours

Shopping Tour

23 Aug 2025 8:30am AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Register
Event
Events

Beach 2 Beach

24 Aug 2025 6:30am AEST
For more details about the event please contact your studio directly.
For more details about the event please contact your studio directly.
More information
Seminar Event
Seminars

Mastering MyVision

13 Sep 2025 8:30am AEST
Tracking your food and training is the key to success! This seminar will show you how to g...
Tracking your food and training is the key to success! This seminar will show you how to get the most out of MyVision – your PT in your pocket.
Register
Shopping Tour Event
Shopping Tours

Shopping Tour

16 Sep 2025 6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Register
Seminar Event
Seminars

Eat Your Way To Better Health

14 Oct 2025 6:00pm AEST
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more...
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more knowledge you have the easier it is. Let us show you how.
Register
Shopping Tour Event
Shopping Tours

Shopping Tour

25 Oct 2025 8:30am AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Register

Meet our Mona Vale team

Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!

OWNER
John Carpenter

TRAINERS
Bruna Dutra - Senior Trainer
Ruby Carpenter - Senior Trainer
Dan Allan - Master Trainer
Jack Blewman - Senior Trainer
Conor McLean - Trainer
Nicole Howell - Trainer
Charlotte Flaherty - Trainer
Michael Portelli - Trainer

Looking to join our team as a Personal Trainer?

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Vision Mona Vale Success Stories

View more success stories
View more success stories

Latest articles by our team

Health and Nutrition

Why Protein is Important for Fat Loss

Mona Vale
Protein is an important part of any fat-loss plan because it helps you keep your muscle while you’re losing weight.
Read more
View more articles

Are you our next success story?

Give your goals the greenlight and join us at Vision Mona Vale. Book your free consult now!

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About the owner

john carpenter
John Carpenter

John is extremely passionate about helping people in the community improve their health and fitness. With small changes and meaningful goals, John and the team at Vision Mona Vale firmly believe that your health and fitness has no limits and will ultimately help create the lifestyle you desire. So whether you've got a weight loss, fitness, muscle gain goal, or even just want to learn more about health and fitness and move your body more to feel better, come down and see John and the team at Vision Personal Training Mona Vale to take the first step to achieving your goals and creating the lifestyle you desire.

john carpenter

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