L1, 9 Waratah Street
Mona Vale, NSW 2103
Opening hours
Mon - Thurs 5:30am - 7:30pm
Friday 5:30am - 3pm
Saturday 6:30am - 12pm
Sunday Closed
-33.6778557, 151.3027503
Client feedback means the world to us!
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Allison RakicNovember 07, 2025"I became a member at Vision over 2 years ago and haven’t looked back. I had back pain and was struggling with some extra weight. It has been a journey... but now not looking back. Jack my trainer understood my injury and has worked to strengthen my back to now having no pain. He pushes me over what I think my limit is because he believes I can do better all the time. Not only do the trainers care about lifting weights they understand the whole picture with nutrition and over all health and keep you accountable. They don’t give up on you. The whole Vision team are a great bunch of trainers and take care of you 100%. I will be staying a member at Vision Mona Vale for a long timeSee more "
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Jenni GardinerNovember 05, 2025"Have been going to this gym for nearly 18 years and am healthier than I’ve ever been in my life. I not only have constant support to keep my weight... under control having lost 20kgs, I keep fit and mobile in order to be able to keep up with my grandchildren as well as be able to go on physically active holidays and travel. Having just got back from a month travelling, I was thanking my trainers every day. Over the years this gym not only have I been supported and held accountable by amazing trainers who have become friends but I have also gained an amazing circle of friends.See more "
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Jan SNovember 05, 2025"More than just a gym, Vision Mona Vale is my social centre where I have made many friends with similar goals and aspirations. The weight loss program works, but... don't be in a hurry to leave once you have reached that first goal. I have been a regular at Vision Mona Vale for more than fifteen years, and I still find it stimulating and challenging. If you are in a fitness rut, you will find the Vision studio friendly and non judgmental. After all, we have all been in the same place and we applaud everyone's success.See more "
Upcoming group training sessions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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BASE
6:30 PM |
X-Train
7:00 AM |
MAX
6:30 AM |
X-Train
6:00 PM |
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Boxing
7:30 AM |
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FLEX
6:30 PM |
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Upcoming studio events
Exercising For Better Health
Shopping Tour
Festive Secrets Seminar
Meet our Mona Vale team
Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!
OWNER
John Carpenter
TRAINERS
Bruna Dutra - Senior Trainer
Ruby Carpenter - Senior Trainer
Dan Allan - Master Trainer
Jack Blewman - Senior Trainer
Conor McLean - Trainer
Nicole Howell - Trainer
Charlotte Flaherty - Trainer
Michael Portelli - Trainer
Looking to join our team as a Personal Trainer?
Vision Mona Vale Success Stories
Olaf Pietschner
Meagan Newbery
Liz Clayton
Will Gobbe
Latest articles by our team
The Benefits of Resistance Training for Healthy Ageing
Mona ValeWhy Your Chocolate Obsession Isn’t Your Fault and How Habits Can Save You
Mona ValeAre you our next success story?
Give your goals the greenlight and join us at Vision Mona Vale. Book your free consult now!
About the owner
John is extremely passionate about helping people in the community improve their health and fitness. With small changes and meaningful goals, John and the team at Vision Mona Vale firmly believe that your health and fitness has no limits and will ultimately help create the lifestyle you desire. So whether you've got a weight loss, fitness, muscle gain goal, or even just want to learn more about health and fitness and move your body more to feel better, come down and see John and the team at Vision Personal Training Mona Vale to take the first step to achieving your goals and creating the lifestyle you desire.