L1, 9 Waratah Street
Mona Vale, NSW 2103
Opening hours
Mon - Thurs 5:30am - 7:30pm
Friday 5:30am - 3pm
Saturday 6:30am - 12pm
Sunday Closed
-33.6778557, 151.3027503
Promotion open 1 July – 30 September 2026 • Entries close in
Client feedback means the world to us!
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Tara ComberSeptember 01, 2026"Conor is a great personal trainer! He is extremely knowledgeable, supportive, and always makes sure I feel well-guided during my sessions. He equips me with the tools and guidance to... improve my nutrition, fitness, and strength both during our sessions and on my own. I couldn't recommend him enough!See more "
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Megan DiazbausteJuly 31, 2026"I have had a great experience at vision Mona vale. Dan has worked with me to adjust the sessions to what I needed. There is a lot to juggle in... life. And starting back up with exercise has been a bit daunting. But the team are incredibly warm and encouraging, creating an environment where everyone feels comfortable.See more "
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Jennie TranJuly 24, 2026"I’ve been training at Vision PT Mona Vale for 3 months, and it’s been fantastic for someone getting into exercise for basically the first time! I highly recommend Dan and... Bruna, who are both super knowledgeable, supportive, and know exactly how much to push. 😂 Their encouragement and guidance have kept me motivated, and I definitely feel healthier and stronger than when I started. The studio is a really welcoming environment - I could not recommend it more!See more "
Upcoming group training sessions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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BASE
6:30 PM |
X-Train
7:00 AM |
MAX
6:30 AM |
X-Train
6:30 PM |
FLEX
9:30 AM |
Boxing
7:30 AM |
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FLEX
6:30 PM |
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Run Club
7:30 AM |
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Upcoming studio events
Mastering MyVision
VConnect 5km Fun Run/Walk
Exercising For Better Health
Shopping Tour
Festive Secrets Seminar
Shopping Tour
Meet our Mona Vale team
Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!
OWNER
John Carpenter
TRAINERS
Bruna Dutra - Senior Trainer
Ruby Carpenter - Senior Trainer
Dan Allan - Master Trainer
Jack Blewman - Manager
Conor McLean - Senior Trainer
Nicole Howell - Senior Trainer
Jasmine Bereyne - Trainer
Looking to join our team as a Personal Trainer?
Vision Mona Vale Success Stories
Latest articles by our team
Why Technique Beats Ego Every Time
Mona ValeSo You Want to Start Running
Mona ValeHow Poor Sleep May Be Killing Your Gains!
Mona ValeAre you our next success story?
Give your goals the greenlight and join us at Vision Mona Vale. Book your free consult now!
About the owner
John is extremely passionate about helping people in the community improve their health and fitness. With small changes and meaningful goals, John and the team at Vision Mona Vale firmly believe that your health and fitness has no limits and will ultimately help create the lifestyle you desire. So whether you've got a weight loss, fitness, muscle gain goal, or even just want to learn more about health and fitness and move your body more to feel better, come down and see John and the team at Vision Personal Training Mona Vale to take the first step to achieving your goals and creating the lifestyle you desire.