L1, 9 Waratah Street
Mona Vale, NSW 2103
Opening hours
Mon - Thurs 5:30am - 7:30pm
Friday 5:30am - 3pm
Saturday 6:30am - 12pm
Sunday Closed
-33.6778557, 151.3027503
Client feedback means the world to us!
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Kim RookeDecember 15, 2025"⭐️⭐️⭐️⭐️⭐️ I highly recommend Nic (Nicole Howell) as a personal trainer — she is an absolute inspiration! 🥰 Nic really knows how to get results, but what makes her exceptional is how... she does it. As a woman, training with Nic is empowering, supportive and motivating. She understands women’s bodies, energy, mindset and real life — and tailors everything so it actually works. She pushes you just enough, celebrates your wins, and makes you feel strong, capable and confident. Hands down the best personal trainer I’ve ever had. 10 out of 10. Could not recommend her more. 💪✨🥰🤗See more "
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Martin SinclairNovember 28, 2025"I've been training with Vision on and off since 2017. Every time I try out a new gym, I always come back to Vision, as their system consistently delivers results.... Bruna has been my trainer for approximately 4 years, and she is truly exceptional! 😁See more "
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Rick AndrewNovember 20, 2025"Started training at vision 2 years ago and the results speak for themselves - way stronger. Jack is an outstanding trainer – knowledgeable, motivating, and truly cares. The community at Vision... Mona Valr has built is super welcoming, supportive, zero egos, and runs great group lessons and info events. I look forward to every session.See more "
Upcoming group training sessions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
|
BASE
6:30 PM |
X-Train
7:00 AM |
MAX
6:30 AM |
X-Train
6:00 PM |
|
Boxing
7:30 AM |
|
Meet our Mona Vale team
Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!
OWNER
John Carpenter
TRAINERS
Bruna Dutra - Senior Trainer
Ruby Carpenter - Senior Trainer
Dan Allan - Master Trainer
Jack Blewman - Senior Trainer
Conor McLean - Trainer
Nicole Howell - Trainer
Charlotte Flaherty - Trainer
Michael Portelli - Trainer
Looking to join our team as a Personal Trainer?
Vision Mona Vale Success Stories
Debbie Nicole
Olaf Pietschner
Meagan Newbery
Liz Clayton
Will Gobbe
Latest articles by our team
Comfort Food Isn’t the Enemy: Understanding Emotional Eating Without Guilt
Mona Vale5 Common Gym Mistakes That Are Holding You Back
Mona ValeThe Benefits of Resistance Training for Healthy Ageing
Mona ValeAre you our next success story?
Give your goals the greenlight and join us at Vision Mona Vale. Book your free consult now!
About the owner
John is extremely passionate about helping people in the community improve their health and fitness. With small changes and meaningful goals, John and the team at Vision Mona Vale firmly believe that your health and fitness has no limits and will ultimately help create the lifestyle you desire. So whether you've got a weight loss, fitness, muscle gain goal, or even just want to learn more about health and fitness and move your body more to feel better, come down and see John and the team at Vision Personal Training Mona Vale to take the first step to achieving your goals and creating the lifestyle you desire.