Vision Personal Training Mona Vale
L1, 9 Waratah Street
Mona Vale, NSW 2103
Opening hours
Mon - Thurs 5:30am - 7:30pm
Friday 5:30am - 3pm
Saturday 6:30am - 12pm
Sunday Closed
-33.6778557, 151.3027503
Client feedback means the world to us!
Check out our latest reviews
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Elizabeth ClaytonAugust 08, 2025"fantastic supportive small group and personal training. lovely trainers right mix of support snd challenge. "
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Carrie TowersJuly 30, 2025"After finishing radiation treatment for breast cancer my breast care nurse suggested strength training at a gym would be helpful-also to keep my bone density in check.So one day I... waltzed in to Vision Mona Vale and after chatting to Jack and Conor I signed up straight away.BEST DECISION!.In just a few months I have gained strength but also walked up Mt Kosciusko,entered the City to Surf and have begun training for my first ocean swim...yikes!Training with Conor is the best.He is extremely professional,thoughtful,encouraging and we have fun banter too.He gets more out of you than you would think possible.The other trainers are absolutely so welcoming,friendly and kind.I couldn't recommend Vision Personal Training more highly!Conor also helped me with a programme to do while I went on holidays!So good!.See more "
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Mark WildmanJuly 29, 2025"I've been training with Conor for over 12 months now and have seen consistent improvements in my fitness every month. Conor is approachable, confident in your ability to succeed, and... genuinely invested in helping you reach your goals. He's very easy to talk to, making each session both productive and enjoyable. I highly recommend Conor as a personal trainer. John and the rest of the team are also incredibly friendly and supportive—it's a great environment to train in!See more "
Upcoming group training sessions
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BASE
6:30 PM |
X-Train
7:00 AM |
MAX
6:30 AM |
X-Train
6:00 PM |
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Boxing
7:30 AM |
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FLEX
6:30 PM |
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Upcoming studio events
New to Vision? Secure your spot at our next event by clicking register to the right. Already a Client? Save your spot via the MyVision app. Join us!
Seminars
So Hot Right Now – thriving through menopause
19 Aug 2025
6:00pm AEST
Thriving through perimenopause, menopause and beyond.
Understand what’s happening to your ...
Thriving through perimenopause, menopause and beyond.
Understand what’s happening to your body — and what you can do about it.
This powerful session covers hormones, strength training, metabolism, mental health, and nutrition — giving you real strategies for lasting change.
Shopping Tours
Shopping Tour
23 Aug 2025
8:30am AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Events
Beach 2 Beach
24 Aug 2025
6:30am AEST
For more details about the event please contact your studio directly.
For more details about the event please contact your studio directly.
Seminars
Mastering MyVision
13 Sep 2025
8:30am AEST
Tracking your food and training is the key to success! This seminar will show you how to g...
Tracking your food and training is the key to success! This seminar will show you how to get the most out of MyVision – your PT in your pocket.
Shopping Tours
Shopping Tour
16 Sep 2025
6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Seminars
Eat Your Way To Better Health
14 Oct 2025
6:00pm AEST
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more...
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more knowledge you have the easier it is. Let us show you how.
Shopping Tours
Shopping Tour
25 Oct 2025
8:30am AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Seminars
Exercising For Better Health
15 Nov 2025
8:30am AEST
Weights or cardio, how much and how often? Get your program right for maximum benefit with...
Weights or cardio, how much and how often? Get your program right for maximum benefit without spending hours in the gym. We’ll teach you how to get it right!
Shopping Tours
Shopping Tour
18 Nov 2025
6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Meet our Mona Vale team
Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!
OWNER
John Carpenter
TRAINERS
Bruna Dutra - Senior Trainer
Ruby Carpenter - Senior Trainer
Dan Allan - Master Trainer
Jack Blewman - Senior Trainer
Conor McLean - Trainer
Nicole Howell - Trainer
Charlotte Flaherty - Trainer
Michael Portelli - Trainer
Looking to join our team as a Personal Trainer?
Vision Mona Vale Success Stories
Latest articles by our team
Weight Loss
How To Fast Track Your Metabolism
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Ever wondered how you can boost your metabolism to help burn fat quicker?
Fitness and Training
6 Reasons Stretching is Important
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Stretching is a very important part of your health and fitness journey that can often be neglected.
Health and Nutrition
Why Protein is Important for Fat Loss
Mona Vale
Protein is an important part of any fat-loss plan because it helps you keep your muscle while you’re losing weight.
Are you our next success story?
Give your goals the greenlight and join us at Vision Mona Vale. Book your free consult now!
About the owner
John Carpenter
John is extremely passionate about helping people in the community improve their health and fitness. With small changes and meaningful goals, John and the team at Vision Mona Vale firmly believe that your health and fitness has no limits and will ultimately help create the lifestyle you desire. So whether you've got a weight loss, fitness, muscle gain goal, or even just want to learn more about health and fitness and move your body more to feel better, come down and see John and the team at Vision Personal Training Mona Vale to take the first step to achieving your goals and creating the lifestyle you desire.