L1, 9 Waratah Street
Mona Vale, NSW 2103
Opening hours
Mon - Thurs 5:30am - 7:30pm
Friday 5:30am - 3pm
Saturday 6:30am - 12pm
Sunday Closed
-33.6778557, 151.3027503
Client feedback means the world to us!
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C BratbySeptember 14, 2025"I first walked into Vision a year ago, needing desperate help with my general health, size and mindset. Since then, Conor has patiently helped me achieve so much more... than weight loss. Under his supervision and encouragement, I have learnt how my body is so different to what it was even 5 years ago, and why all those regimes that once worked for me no longer do. He has helped me focus on more than a weight metric, celebrating the small wins and understanding the importance of fitness, muscle mass, gut health, and that just consistently showing up to each and every session is what has ultimately lead to getting this close to my goals. Highly recommend Conor and the whole team at Vision for providing a fun and supportive fitness environment.See more "
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Adam DavySeptember 10, 2025"It has been great working with Connor for the past 4 months.He is not only very professional, encouraging and supportive I have achieved great results "
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Elizabeth ClaytonAugust 08, 2025"fantastic supportive small group and personal training. lovely trainers right mix of support snd challenge. "
Upcoming group training sessions
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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BASE
6:30 PM |
X-Train
7:00 AM |
MAX
6:30 AM |
X-Train
6:00 PM |
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Boxing
7:30 AM |
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FLEX
6:30 PM |
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Upcoming studio events

Eat Your Way To Better Health

Shopping Tour

Exercising For Better Health

Shopping Tour

Festive Secrets Seminar
Meet our Mona Vale team
Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!
OWNER
John Carpenter
TRAINERS
Bruna Dutra - Senior Trainer
Ruby Carpenter - Senior Trainer
Dan Allan - Master Trainer
Jack Blewman - Senior Trainer
Conor McLean - Trainer
Nicole Howell - Trainer
Charlotte Flaherty - Trainer
Michael Portelli - Trainer
Looking to join our team as a Personal Trainer?
Vision Mona Vale Success Stories





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Mona ValeAre you our next success story?
Give your goals the greenlight and join us at Vision Mona Vale. Book your free consult now!
About the owner

John is extremely passionate about helping people in the community improve their health and fitness. With small changes and meaningful goals, John and the team at Vision Mona Vale firmly believe that your health and fitness has no limits and will ultimately help create the lifestyle you desire. So whether you've got a weight loss, fitness, muscle gain goal, or even just want to learn more about health and fitness and move your body more to feel better, come down and see John and the team at Vision Personal Training Mona Vale to take the first step to achieving your goals and creating the lifestyle you desire.
