L1, 9 Waratah Street
Mona Vale, NSW 2103
Opening hours
Mon - Thurs 5:30am - 7:30pm
Friday 5:30am - 3pm
Saturday 6:30am - 12pm
Sunday Closed
-33.6778557, 151.3027503
Client feedback means the world to us!
-
Martin SinclairNovember 28, 2025"I've been training with Vision on and off since 2017. Every time I try out a new gym, I always come back to Vision, as their system consistently delivers results.... Bruna has been my trainer for approximately 4 years, and she is truly exceptional! 😁See more "
-
Rick AndrewNovember 20, 2025"Started training at vision 2 years ago and the results speak for themselves - way stronger. Jack is an outstanding trainer – knowledgeable, motivating, and truly cares. The community at Vision... Mona Valr has built is super welcoming, supportive, zero egos, and runs great group lessons and info events. I look forward to every session.See more "
-
Connor PerretNovember 20, 2025"I never enjoyed going to the gym. Creating my own workout routines and trying to self regulate my eating was always too much work. Having a routine built for my weight... training goals and being able to come to the gym, work hard for half an hour, then carry on with my day makes it feel so easy. I'm not sitting at the gym on my phone doing 1 set every 15 mins. I'm not at home googling which exercises are best at this and that. My trianer Jack, and all the staff have been so friendly, and fun to be around, and having someone to give accountability to my workout routines and eating habits has given real results. I've been at Mona Vale Vision for about 5 months and there has been a noticeable improvement in my strength.See more "
Upcoming group training sessions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
|
BASE
6:30 PM |
X-Train
7:00 AM |
MAX
6:30 AM |
X-Train
6:00 PM |
|
Boxing
7:30 AM |
|
|
|
|
FLEX
6:30 PM |
|
|
|
|
Upcoming studio events
Festive Secrets Seminar
Meet our Mona Vale team
Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!
OWNER
John Carpenter
TRAINERS
Bruna Dutra - Senior Trainer
Ruby Carpenter - Senior Trainer
Dan Allan - Master Trainer
Jack Blewman - Senior Trainer
Conor McLean - Trainer
Nicole Howell - Trainer
Charlotte Flaherty - Trainer
Michael Portelli - Trainer
Looking to join our team as a Personal Trainer?
Vision Mona Vale Success Stories
Debbie Nicole
Olaf Pietschner
Meagan Newbery
Liz Clayton
Will Gobbe
Latest articles by our team
Comfort Food Isn’t the Enemy: Understanding Emotional Eating Without Guilt
Mona Vale5 Common Gym Mistakes That Are Holding You Back
Mona ValeThe Benefits of Resistance Training for Healthy Ageing
Mona ValeAre you our next success story?
Give your goals the greenlight and join us at Vision Mona Vale. Book your free consult now!
About the owner
John is extremely passionate about helping people in the community improve their health and fitness. With small changes and meaningful goals, John and the team at Vision Mona Vale firmly believe that your health and fitness has no limits and will ultimately help create the lifestyle you desire. So whether you've got a weight loss, fitness, muscle gain goal, or even just want to learn more about health and fitness and move your body more to feel better, come down and see John and the team at Vision Personal Training Mona Vale to take the first step to achieving your goals and creating the lifestyle you desire.