Vision Personal Training Sylvania
A 202 Princes Highway
Sylvania, NSW 2224
Opening hours
Mon - Thurs 5.30am – 12pm & 3.00pm to 7:30 pm
Friday 5.30am – 12pm & 3:00pm - 6pm (By appointment only)
Saturday 6:30am – 12 pm
Sunday Closed
-34.0106822, 151.0954724
Client feedback means the world to us!
Check out our latest reviews
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Claire CavannaAugust 14, 2025"I can't thank my personal trainer enough for going above and beyond my expectations. I’ve been struggling to lose visceral fat while managing a thyroid disorder and potential kidney issues,... and Kate truly stepped up to the challenge. She took the time to listen to my specific needs and concerns and didn’t just hand me a generic training and eating plan. Instead, she thoroughly researched my health conditions and created a personalized eating plan, complete with supplements and a detailed nutritional guide tailored to me. Kate's dedication, care, and holistic approach made all the difference. I highly recommend her to anyone, but especially females over 50, who need targeted support to improve their health and fitness.See more "
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Michael NiblettAugust 13, 2025"Fantastic place to train. Really good vibe with expert trainers. Special acknowledgment to Joel. "
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Iris NJuly 18, 2025"Committed and expert trainers.. friendly and supportive community. My training supports work/life balance, overall health and the love of running I discovered since I joined. So glad I made the... decision to check Vision out.See more "
Upcoming group training sessions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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X-Train
6:00 AM |
Run Club
6:00 AM |
X-Train
10:00 AM |
BASE
6:00 AM |
Run Club
7:00 AM |
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FLEX
7:00 PM |
MAX
6:30 PM |
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X-Train
7:00 AM |
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Walk Club
7:00 AM |
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Upcoming studio events
New to Vision? Secure your spot at our next event by clicking register to the right. Already a Client? Save your spot via the MyVision app. Join us!
Events
Sydney Marathon
31 Aug 2025
7:00am AEST
For more details about the event please contact your studio directly.
For more details about the event please contact your studio directly.
Seminars
So Hot Right Now – thriving through menopause
13 Sep 2025
8:00am AEST
Thriving through perimenopause, menopause and beyond.
Understand what’s happening to your ...
Thriving through perimenopause, menopause and beyond.
Understand what’s happening to your body — and what you can do about it.
This powerful session covers hormones, strength training, metabolism, mental health, and nutrition — giving you real strategies for lasting change.
Events
Beachside Dash
14 Sep 2025
7:00am AEST
For more details about the event please contact your studio directly.
For more details about the event please contact your studio directly.
Shopping Tours
Shopping Tour
20 Sep 2025
8:00am AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Shopping Tours
Shopping Tour
18 Oct 2025
8:00am AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Seminars
Secrets of a Success Mindset
25 Oct 2025
8:00am AEST
It’s all in the preparation! Getting your nutrition and exercise program is just part of t...
It’s all in the preparation! Getting your nutrition and exercise program is just part of the preparation, getting your mindset ready is the most important part. Come and learn how!
Shopping Tours
Shopping Tour
15 Nov 2025
8:00am AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Seminars
Eat Your Way To Better Health
22 Nov 2025
8:00am AEST
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more...
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more knowledge you have the easier it is. Let us show you how.
Shopping Tours
Shopping Tour
6 Dec 2025
8:00am AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Meet our Sylvania team
Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!
OWNER
Nathan Walsh
TRAINERS
Kate Hanrahan - Manager
Christopher Lee - Senior Trainer
Joel Ilaiu - Trainer
Jedd Cowan - Trainer
Looking to join our team as a Personal Trainer?
Vision Sylvania Success Stories
Clare White
Trainer
Christopher Lee
Sylvania
I look better, feel better and I know I am in a better head space after joining Vision!
Alison Sladen
Trainer
Chris Lee
Sylvania
For me, getting fit and healthy is no longer a fad, it is a lifestyle. For that, I am so grateful.
Mariano Diaz
Trainer
Jackson Gibbons
Sylvania
It’s a real joy going to the gym and spending time with the positive energy Vision has.
David West
Trainer
Kate Hanrahan
Sylvania
Stronger, fitter, leaner, I know we hear it all the time, but I cannot believe how much difference it does make in reality!
Latest articles by our team
Weight Loss
Core Strength – The Foundation of Injury Free Achievement
Sylvania
In this Vision PT article we discuss why core strength should be a priority in your training.
Health and Nutrition
Snacking the Right Way
Sylvania
We all love to snack, but what if you could be smarter about it? In this article, we share some smart snacking strategies that are easy to implement.
Weight Loss
Running for Success
Sylvania
Running is the best and probably the most common form of cardio. Let Vision PT show you how you can utilise running to achieve your goals today!
Are you our next success story?
Give your goals the greenlight and join us at Vision Sylvania. Book your free consult now!
About the owner
Nathan Walsh
Nathan’s background in professional Rugby League has built skills in team work and caring about others. He has 10 years of experience in the health and fitness industry and has personally helped thousands of clients achieve their health and fitness goals, through healthy eating and simple fun exercise. Chris is the current owner of Vision Personal Training Bangor, Engadine and now partnering with Nathan at Sylvania, all neighbouring in the Sutherland Shire. His background in professional soccer partners with the skills of Nathan. He has a genuine care for people’s health and lives by an ABOVE THE LINE AT ALL TIMES attitude.