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Vision Personal Training Sylvania

At Vision Personal Training Sylvania, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way. Experience the Vision Difference with us today.

Be ready for anything life throws at you! Take the first step today. 

 

Book a free consult
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A 202 Princes Highway
SYLVANIA, NSW 2224

Opening hours

Mon - Thurs 5.30am – 12pm & 3.00pm to 7:30 pm

Friday 5.30am – 12pm & 3:00pm - 6pm (By appointment only)

Saturday 6:30am – 12 pm

Sunday Closed

Get Directions

95223344

Parking info

-34.0106822, 151.0954724

Client feedback means the world to us!

Check out our latest reviews
  • Rodd “Sydney Acupuncture” Sanchez
    September 18, 2023
    "very happy with the professionalism and dedication that the PTs have shown. Many thanks "
  • Janette Cherrie
    July 29, 2023
    "I started with Vision in July and I have found the trainers and the space to be everything I hope for. Starting exercise was a daunting thought, however, my... trainer is so encouraging and supportive it has given me confidence to push myself and enjoy each session. I would highly recommend Vision.See more "
  • JEFF SANKEY
    June 20, 2023
    "Great place to train in a friendly environment and the vision app helps with training and food tracking. Would recommend to anyone who wants to improve your health and fitness. "

See All Google Reviews

Upcoming group training sessions

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BASE
6:00 AM
X-Train
6:00 AM
Run Club
6:00 AM
X-Train
10:00 AM
BASE
6:00 AM
Run Club
7:00 AM
 
X-Train
6:30 PM
FLEX
6:30 PM
MAX
6:30 PM
FLEX
6:30 PM
 
X-Train
7:00 AM
 
 
 
 
 
 
Walk Club
7:00 AM
 
Learn more about group training

Upcoming studio events

New to Vision? Secure your spot at our next event by clicking register to the right. Already a Client? Save your spot via the MyVision app. Join us!
Shopping Tour Event
Shopping Tours

Shopping Tour

12 Oct 2023 6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Register
Seminar Event
Seminars

Mastering MyVision

21 Oct 2023 8:00am AEST
Tracking your food and training is the key to success! This seminar will show you how to g...
Tracking your food and training is the key to success! This seminar will show you how to get the most out of MyVision – your PT in your pocket.
Register
Shopping Tour Event
Shopping Tours

Shopping Tour

9 Nov 2023 6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Register
Seminar Event
Seminars

Navigating the Festive Season

25 Nov 2023 8:00am AEST
A seminar to show you how to maintain your physical and emotional well being during the ch...
A seminar to show you how to maintain your physical and emotional well being during the changing times of 2020.
Register

Meet our Sylvania team

Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!

OWNER
Nathan Walsh

TRAINERS
JACK CAFFYN - Manager
Mitchell Follent - Senior Trainer
Kate Hanrahan - Trainer
Christopher Lee - Trainer
Kayla Phillpot - Trainer

Looking to join our team as a Personal Trainer?

Become a PT

Vision Sylvania Success Stories

View more success stories
View more success stories

Latest articles by our team

Health and Nutrition

Are you afraid of eating fats because you think they will make you gain weight?

Sylvania
Well, it's time to debunk that myth! Not all fats are created equal, and some can actually be beneficial to your health and weight loss goals.
Read more
Fitness and Training

The Top 8 Mistakes People Make When Starting a Fitness Journey

Sylvania
In this blog post, we will explore the top 8 mistakes people make when starting a fitness journey, and how to avoid them.
Read more
Weight Loss

Top 2 Searched Fitness Questions

Sylvania
In this article, we share the answers to the 2 most searched fitness questions.
Read more
View more articles

Are you our next success story?

Give your goals the greenlight and join us at Vision Sylvania. Book your free consult now!

Join now

About the owner

Sylvania owner image
Nathan Walsh

Nathan’s background in professional Rugby League has built skills in team work and caring about others. He has 10 years of experience in the health and fitness industry and has personally helped thousands of clients achieve their health and fitness goals, through healthy eating and simple fun exercise. Chris is the current owner of Vision Personal Training Bangor, Engadine and now partnering with Nathan at Sylvania, all neighbouring in the Sutherland Shire. His background in professional soccer partners with the skills of Nathan. He has a genuine care for people’s health and lives by an ABOVE THE LINE AT ALL TIMES attitude.

Sylvania owner image

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