Vision Personal Training Sylvania
A 202 Princes Highway
SYLVANIA, NSW 2224
Opening hours
Mon - Thurs 6.00am – 12noon & 3.00pm to 8:00pm
Friday 6.00am – 5.00pm
Saturday 7.00am – 12noon
Sunday Closed
-34.0106822, 151.0954724
Client feedback means the world to us!
Check out our latest reviews
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Catelyn EvansAugust 01, 2022"Vision Personal Training Sylvania is, by far, the best gym I have ever been to. The trainers are highly skilled & knowledgeable, and the community is so friendly & supportive.... Joining Vision PT Sylvania has been the best decision I've made. I have gained wonderful, lifelong friends that I look forward to seeing every week, and have learnt habits that I know will allow me to lead a healthy lifestyle long term. If you ever wanted a gym environment that is friendly, non-judgemental & can help you achieve your healthy and fitness goals, Vision Sylvania is for you. I would highly recommend Vision Personal Training Sylvania to everyone!See more "
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Deborah PauloJune 16, 2022"I have been to a few gyms around the Shire, but being a shy person I found it difficult to attend alone. Moving to Sylvania we were looking for... someone to train our disabled son. Mitchell took on my son with enthusiasm, kindness and understanding. After seeing how amazing all the trainers were to my son I decided I would continue my fitness journey with them. Kate has been a wonderful support and I thoroughly enjoy my training there. All members are so friendly and, although I find it difficult, I attend the coffee morning after our cross training class. Not only do they offer amazing trainers and programs, they support every part of your fitness journey. I highly recommend Vision SylvaniaSee more "
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Claire CavannaFebruary 03, 2022"Vision PT trainers always support you with your fitness goals -and the Vision ethos ensures that regardless of trainer you will receive consistency in your training sessions. "
Upcoming group training sessions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
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X-Train
6:00 AM |
Strength
6:00 AM |
Run Club
6:00 AM |
|
Bottom Line
6:00 AM |
X-Train
7:00 AM |
|
|
Boxing
6:00 PM |
Revive
6:30 PM |
Burner
6:30 PM |
|
|
Walk Club
7:00 AM |
|
Upcoming studio events
New to Vision? Secure your spot at our next event by clicking register to the right. Already a Client? Save your spot via the MyVision app. Join us!
Seminars
Eat Your Way To Better Health
13 Aug 2022
8:00am AEST
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more...
Do you know how to not just eat ‘healthy’ but actually eat to achieve your goals? The more knowledge you have the easier it is. Let us show you how.
Events
City 2 Surf
14 Aug 2022
8:00am AEST
For more details about the event please contact your studio directly.
For more details about the event please contact your studio directly.
Shopping Tours
Shopping Tour
18 Aug 2022
7:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Seminars
Exercising For Better Health
3 Sep 2022
8:00am AEST
Weights or cardio, how much and how often? Get your program right for maximum benefit with...
Weights or cardio, how much and how often? Get your program right for maximum benefit without spending hours in the gym. We’ll teach you how to get it right!
Shopping Tours
Shopping Tour
8 Sep 2022
7:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Events
Blackmores Running Festival
18 Sep 2022
8:00am AEST
For more details about the event please contact your studio directly.
For more details about the event please contact your studio directly.
Seminars
Mastering MyVision
15 Oct 2022
8:00am AEST
Tracking your food and training is the key to success! This seminar will show you how to g...
Tracking your food and training is the key to success! This seminar will show you how to get the most out of MyVision – your PT in your pocket.
Shopping Tours
Shopping Tour
20 Oct 2022
7:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Seminars
8 steps to being your best
12 Nov 2022
8:00am AEST
A seminar to show you how to maintain your physical and emotional well being during the ch...
A seminar to show you how to maintain your physical and emotional well being during the changing times of 2020.
Meet our Sylvania team
Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!
OWNER
Nathan Walsh
TRAINERS
JACK CAFFYN - Manager
Mitchell Follent - Senior Trainer
Kate Hanrahan - Trainer
Christopher Lee - Trainer
Kayla Phillpot - Trainer
Looking to join our team as a Personal Trainer?
Vision Sylvania Success Stories
Cam Glading
Trainer
Mitch Follent
Sylvania
I'm now fitter, healthier and happier than I've ever felt in a long time.
Jeff Sankey
Trainer
Mitchell Follent
Sylvania
I have now lost 20kgs and look forward to achieving more in my fitness journey.
Narelle Jones
Trainer
Nathan Walsh
Sylvania
I am now doing things that I could only once imagine. Not only am I fitter and stronger physically, but also mentally.
Latest articles by our team
Health and Nutrition
Snacking the Right Way
Sylvania
We all love to snack, but what if you could be smarter about it? In this article, we share some smart snacking strategies that are easy to implement.
Fitness and Training
The Benefits of Resistance Training
Sylvania
As we age, resistance training is very important. We can show you how to incorporate it into your routine to keep you feeling like your youthful self.
Weight Loss
How to recognise and reverse the habit of overeating binge eating
Sylvania
Overeating or binge eating sound familiar to you? Here at Vision PT, we can help you recognise and reverse the habit of overeating and binge eating.
Are you our next success story?
Give your goals the greenlight and join us at Vision Sylvania. Book your free consult now!
About the owner
Nathan Walsh
Nathan’s background in professional Rugby League has built skills in team work and caring about others. He has 10 years of experience in the health and fitness industry and has personally helped thousands of clients achieve their health and fitness goals, through healthy eating and simple fun exercise. Chris is the current owner of Vision Personal Training Bangor, Engadine and now partnering with Nathan at Sylvania, all neighbouring in the Sutherland Shire. His background in professional soccer partners with the skills of Nathan. He has a genuine care for people’s health and lives by an ABOVE THE LINE AT ALL TIMES attitude.