Vision Personal Training Sylvania
A 202 Princes Highway
SYLVANIA, NSW 2224
Opening hours
Mon - Thurs 6.00am – 12noon & 3.00pm to 8:00pm
Friday 6.00am – 5.00pm
Saturday 7.00am – 12noon
Sunday Closed
-34.0106822, 151.0954724
Client feedback means the world to us!
Check out our latest reviews
-
Peter BanicevicMarch 10, 2023"great experience so far, plans for improvement are put in place from fitness to nutrition, lots of classes to supplement the one on one session, the Vision APP is good... too and the 9 week challenge is a turbo boost for your health, don't wait, get it happening, everyone is friendly, on time, highly recommendedSee more "
-
Michael PriceDecember 18, 2022"Amazing tram of trainers who are friendly and supportive. "
-
Claire CavannaOctober 07, 2022"Vision PT trainers always support you with your fitness goals -and the Vision ethos ensures that regardless of trainer you will receive consistency in your training sessions. "
Upcoming group training sessions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
|
X-Train
6:00 AM |
Strength
6:00 AM |
Run Club
6:00 AM |
X-Train
10:00 AM |
Bottom Line
6:00 AM |
Run Club
7:00 AM |
|
|
|
Revive
6:30 PM |
Burner
6:30 PM |
Strength
6:30 PM |
|
X-Train
7:00 AM |
|
|
|
|
|
|
|
Walk Club
7:00 AM |
|
Upcoming studio events
New to Vision? Secure your spot at our next event by clicking register to the right. Already a Client? Save your spot via the MyVision app. Join us!
Shopping Tours
Shopping Tour
23 Mar 2023
6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Shopping Tours
Shopping Tour
20 Apr 2023
6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Seminars
Mastering MyVision
29 Apr 2023
8:00am AEST
Tracking your food and training is the key to success! This seminar will show you how to g...
Tracking your food and training is the key to success! This seminar will show you how to get the most out of MyVision – your PT in your pocket.
Shopping Tours
Shopping Tour
11 May 2023
6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Seminars
10 Secrets of a Healthy Lifestyle
27 May 2023
8:00am AEST
Let us guide your workplace to better health. This foundational seminar will share not onl...
Let us guide your workplace to better health. This foundational seminar will share not only the importance of good nutrition and training but also how busy professionals can achieve great results.
Shopping Tours
Shopping Tour
15 Jun 2023
6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Seminars
Secrets of a Success Mindset
24 Jun 2023
8:00am AEST
It’s all in the preparation! Getting your nutrition and exercise program is just part of t...
It’s all in the preparation! Getting your nutrition and exercise program is just part of the preparation, getting your mindset ready is the most important part. Come and learn how!
Meet our Sylvania team
Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!
OWNER
Nathan Walsh
TRAINERS
JACK CAFFYN - Manager
Mitchell Follent - Senior Trainer
Kate Hanrahan - Trainer
Christopher Lee - Trainer
Kayla Phillpot - Trainer
Looking to join our team as a Personal Trainer?
Vision Sylvania Success Stories
Sarah MacDonald
Trainer
Kate Hanrahan
Sylvania
This year has taught me the most important lesson, that is to back yourself and to have faith.
Prue Hammond
Trainer
Jack Caffyn
Sylvania
I lost almost 18 kilos and competed in my very first Bikini Bodybuilding Competition at the age of almost 51 years old!
Johanna Steyns
Trainer
Jack Caffyn
Sylvania
It became addictive and I changed my focus from losing weight to being a runner.
Iris Nastasi
Trainer
Mitch Follent
Sylvania
Overcoming physical challenges reminds you that focus, discipline and self-belief can bring great satisfaction and success.
Cam Glading
Trainer
Mitch Follent
Sylvania
I'm now fitter, healthier and happier than I've ever felt in a long time.
Latest articles by our team
Weight Loss
Top 2 Searched Fitness Questions
Sylvania
In this article, we share the answers to the 2 most searched fitness questions.
Fitness and Training
The most googled fitness question of 2023!
Sylvania
Which exercises help with Weight Loss.
Weight Loss
Unlock the Power of NEAT - Simple Tips to Burning More Calories
Sylvania
Non-exercise thermogenesis (NEAT) refers to the energy expended by the body during activities of daily living, such as walking, fidgeting, and even standing.
Are you our next success story?
Give your goals the greenlight and join us at Vision Sylvania. Book your free consult now!
About the owner
Nathan Walsh
Nathan’s background in professional Rugby League has built skills in team work and caring about others. He has 10 years of experience in the health and fitness industry and has personally helped thousands of clients achieve their health and fitness goals, through healthy eating and simple fun exercise. Chris is the current owner of Vision Personal Training Bangor, Engadine and now partnering with Nathan at Sylvania, all neighbouring in the Sutherland Shire. His background in professional soccer partners with the skills of Nathan. He has a genuine care for people’s health and lives by an ABOVE THE LINE AT ALL TIMES attitude.