Vision Personal Training Sylvania
A 202 Princes Highway
Sylvania, NSW 2224
Opening hours
Mon - Thurs 5.30am – 12pm & 3.00pm to 7:30 pm
Friday 5.30am – 12pm & 3:00pm - 6pm (By appointment only)
Saturday 6:30am – 12 pm
Sunday Closed
-34.0106822, 151.0954724
Client feedback means the world to us!
Check out our latest reviews
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Andy WithersApril 29, 2025"Vision Sylvania is exceptional; my membership has turned my life around. Chris, my trainer, and all the PTs have helped me to progress with a fantastic personalised program that we... tweak as necessary to maintain interest — and also to account for progress and my increasingly demanding goals. The strength cardio classes are hard work but enjoyable, and the support and encouragement in a friendly environment, from PTs and other members alike, is incredible. Heartily recommend Vision Sylvania, whatever your physical level and state of life.See more "
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Leeanne PatersonApril 27, 2025"Since joining Vision Sylvania I have enjoyed my experience every visit. My trainer Joel is fantastic, so very supportive, encouraging and makes training fun and at the same time challenging.... All the staff at Sylvania are so friendly and helpful doesn't matter if your doing a class with them or just need assistance with something they are there to help. Anyone thinking of joining just do it, will be the best health decision you can make. 👌See more "
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Joanne ParadissisApril 15, 2025"Fantastic friendly & knowledgeable team who encourage you to achieve your goals, would highly recommend. "
Upcoming group training sessions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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BASE
6:00 AM |
X-Train
6:00 AM |
Run Club
6:00 AM |
X-Train
10:00 AM |
BASE
6:00 AM |
Run Club
7:00 AM |
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X-Train
6:00 PM |
FLEX
7:00 PM |
MAX
6:30 PM |
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X-Train
7:00 AM |
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Walk Club
7:00 AM |
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Upcoming studio events
New to Vision? Secure your spot at our next event by clicking register to the right. Already a Client? Save your spot via the MyVision app. Join us!
Seminars
Mastering MyVision
10 May 2025
8:00am AEST
Tracking your food and training is the key to success! This seminar will show you how to g...
Tracking your food and training is the key to success! This seminar will show you how to get the most out of MyVision – your PT in your pocket.
Shopping Tours
Shopping Tour
17 May 2025
8:00am AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Shopping Tours
Shopping Tour
14 Jun 2025
8:00am AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Seminars
10 Secrets of a Healthy Lifestyle
21 Jun 2025
8:00am AEST
Let us guide your workplace to better health. This foundational seminar will share not onl...
Let us guide your workplace to better health. This foundational seminar will share not only the importance of good nutrition and training but also how busy professionals can achieve great results.
Events
Gold Coast Marathon
5 Jul 2025
7:00am AEST
For more details about the event please contact your studio directly.
For more details about the event please contact your studio directly.
Events
Gold Coast Half Marathon
5 Jul 2025
7:00am AEST
For more details about the event please contact your studio directly.
For more details about the event please contact your studio directly.
Shopping Tours
Shopping Tour
19 Jul 2025
8:00am AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Events
Sutherland 2 Surf
20 Jul 2025
7:00am AEST
For more details about the event please contact your studio directly.
For more details about the event please contact your studio directly.
Seminars
Secrets of a Success Mindset
26 Jul 2025
8:00am AEST
It’s all in the preparation! Getting your nutrition and exercise program is just part of t...
It’s all in the preparation! Getting your nutrition and exercise program is just part of the preparation, getting your mindset ready is the most important part. Come and learn how!
Meet our Sylvania team
Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!
OWNER
Nathan Walsh
TRAINERS
Kate Hanrahan - Manager
Christopher Lee - Senior Trainer
Jack Gibbons - Trainer
Joel Ilaiu - Trainer
Jedd Cowan - Trainer
Looking to join our team as a Personal Trainer?
Vision Sylvania Success Stories
Alison Sladen
Trainer
Chris Lee
Sylvania
For me, getting fit and healthy is no longer a fad, it is a lifestyle. For that, I am so grateful.
Mariano Diaz
Trainer
Jackson Gibbons
Sylvania
It’s a real joy going to the gym and spending time with the positive energy Vision has.
David West
Trainer
Kate Hanrahan
Sylvania
Stronger, fitter, leaner, I know we hear it all the time, but I cannot believe how much difference it does make in reality!
Andy Withers
Trainer
Chris Lee
Sylvania
My advice to anyone wanting to make some improvement in the gym, or in life, is to be kind to yourself.
Kelly MacDonald
Trainer
Chris Lee
Sylvania
I am no longer scared to challenge myself and almost 20kgs weight loss with a stronger mental mindset.
Latest articles by our team
Weight Loss
Core Strength – The Foundation of Injury Free Achievement
Sylvania
In this Vision PT article we discuss why core strength should be a priority in your training.
Health and Nutrition
Snacking the Right Way
Sylvania
We all love to snack, but what if you could be smarter about it? In this article, we share some smart snacking strategies that are easy to implement.
Weight Loss
How to recognise and reverse the habit of overeating binge eating
Sylvania
Overeating or binge eating sound familiar to you? Here at Vision PT, we can help you recognise and reverse the habit of overeating and binge eating.
Are you our next success story?
Give your goals the greenlight and join us at Vision Sylvania. Book your free consult now!
About the owner
Nathan Walsh
Nathan’s background in professional Rugby League has built skills in team work and caring about others. He has 10 years of experience in the health and fitness industry and has personally helped thousands of clients achieve their health and fitness goals, through healthy eating and simple fun exercise. Chris is the current owner of Vision Personal Training Bangor, Engadine and now partnering with Nathan at Sylvania, all neighbouring in the Sutherland Shire. His background in professional soccer partners with the skills of Nathan. He has a genuine care for people’s health and lives by an ABOVE THE LINE AT ALL TIMES attitude.