Group Training

Do you sometimes find it difficult to hold yourself accountable when trying to keep up with your workout program? What better than a personal trainer’s group session to uplift your spirits and keep you motivated? Surround yourself with like-minded individuals who bring nothing but positive energy to the session. In addition to your 1:1 personal training session, group training is a great way to make new friends, try something new and exercise amongst the energy of others!

If you’re concerned about not receiving the same attention that you would in a one-on-one training session, rest assured you will receive the same focus on safety, technique and goal achievement with added enjoyment!

If you’re uncertain about keeping up with the rest of the group, you’ll be pleased to learn our personal trainer group sessions cater to all fitness levels. Are you after a high-intensity marine-style boot camp or run club? Or maybe you’re looking for a walk or revive session to stretch and improve your mobility? Our personal trainers’ groups target high and low-impact exercises depending on your needs. Explore our options and check out your local studio’s timetable to explore sessions near you.

Group training sessions with a personal trainer means receiving the benefits of a one-on-one session with the bonus of a fun group environment. You will get expert guidance throughout the group training session from the personal trainer, who will help guide and monitor the session. 

If you’re new to group training sessions, rest assured that our group fitness training caters to all experience levels so you can work out at your own pace. Every personal trainer’s group training session ensures you get the most out of your session to help you on your way to achieving your goals. 

Our reputation precedes us — get inspired by the journeys of our latest client success stories and see for yourself. Contact us today, and one of our friendly personal trainers will be in touch!