Alicia Jacenko

"Before joining Vision, I felt out of condition and was looking for a fresh start, wanting to address my health markers with a more holistic approach."
Over her six-month journey, she found the one-to-one support invaluable, having someone to ask questions, set targets with, and keep her accountable removed the mental load of training on her own. The app and coaching structure helped her stay consistent with the nutrition and training required outside the gym.

"I would described the Vision PT environment as incredibly supportive, with both staff and members making it easy to build a routine and stay committed. As someone who likes to understand how things work, once I learned the process, I was able to trust it fully, and that’s when everything clicked".

She also credited her trainer Koray, for helping her realise she was capable of more than she thought, and for pushing her appropriately to reach that potential. "I would never have achieved the same range of progress across different exercises and techniques if I were training alone".

Across this journey, Alicia has achieved:

• 21+ kg lost and significant strength gains
• Visceral fat reduced from 12 → 1 (huge internal health improvement)
• BioAge reduced by 5 years

And developed long-term habits that genuinely support her health and wellbeing. She now feels the strongest and healthiest she has ever been. She’s proud of the habits she has built, feels empowered and in control of her health, and is confident these changes will help her age well and participate fully in life with her family.