Madee Osborn

Madee came to us as someone who would definitely not have described herself as a gym-goer. Fast forward a few months and she has completely changed what she thought she was capable of.

Since starting training with Benny at the beginning of the year, Madee has now built an incredible **3kg of muscle**, added **4cm to her glutes** (a result she was VERY excited about!) and added a massive **6cm to her quads**.

The quad result actually came as a surprise. Madee had recently been getting so many compliments about how much her legs had changed that we decided to get the tape measure out and check. **6cm!** We didn't even realise just how much progress she had made.

And her strength tells the same story.

Madee is now **hip thrusting over 100kg**, performing Bulgarian split squat drop sets holding **22.5kg in each hand**, and is getting incredibly close to achieving her first pull-up. Talk about making the most of those newbie gains!

What has made the biggest difference has been her consistency. Madee works in theatre, where big projects can quickly lead to what she affectionately calls “theatre jail”. In the past, busy periods like these could easily have pushed training aside. Now, she finds a way to make her program work around her life and continues showing up week after week.

And she can see and feel the difference.

> “I spent most of my 20s blaming ‘genetics’ for why I could never see muscle tone. I’ve been training with Benny since the start of the year and my body has never looked or felt better.”

Madee's results are an incredible example of what can happen when you stop thinking you’re simply “not a gym person” and start building the habits, confidence and strength to prove yourself wrong.