Tom Harris

Tom first came to Vision Personal Training Eastlakes alongside his dad, with a simple goal: to get stronger, improve his health and make everyday life feel easier.

Working a physically demanding job, Tom was already incredibly active and clocking up a huge number of steps each day. But being active at work didn’t necessarily mean he felt fit and strong.

In fact, Tom’s first PT session was a very different story to where he is today! The introduction to structured strength training was a serious shock to the system, but from that first session, Tom kept showing up, working hard and improving.

His trainer has been particularly impressed by how quickly he has taken to weight training. He’s become noticeably stronger and fitter, and things that once left him exhausted are now just part of what he can do.

The biggest change, however, came when Tom started getting his nutrition under control.

With more structure around his food and a better understanding of how to fuel his body, the weight began to come off. Tom is now an incredible 12kg down, including 6kg in his most recent 9 weeks.

But for Tom, the number on the scales isn’t the biggest win.

“Work and everything in life is just easier.”

That’s exactly what getting healthier should be about. More strength, more energy and a body that makes everyday life easier rather than harder.

And throughout the entire process, Tom has brought an infectious positivity into the studio. He’s always a joy to have around, gives his sessions everything he has and brings an energy that rubs off on everyone around him.

12kg down, stronger than ever and still progressing.

We can’t wait to see what Tom achieves next.