Client from Five Dock
![Emma (after)](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2020-11/EmmaKumsing60406-After.jpg?itok=AOBmOTQy)
After 6 months with Vision Five Dock I feel at my fittest in 7 years and have lost 17.5kg when my initial goal was to only loose 5kg! This year I completed the 10km Bridge Run and now have my sights set on the Gold Coast Half Marathon 2018.
I was lucky to be paired with my Trainer Lauren, who motivated me and supported me through my journey.The biggest thing I learnt is whilst exercise is vital, food is the most important. Understanding my macros and nutrition whilst utilising the Vision app was a huge part of my success.
Vision Five Dock is a pleasure to train at with great classes and I highly recommend to anyone looking to improve their health and wellness!
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
Five Dock Success Stories
![Linda Dunkin (after)](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2020-11/LindaDunkin57650-After.jpg?itok=kuSOAhWm)
![Margaret Molloy (after)](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2020-11/MargaretMolloy70518-After.jpg?itok=i-hEVHXJ)
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![Amanda Mclean (after)](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2020-11/AmandaMclean56167-After.jpg?itok=hJwQ-e0c)
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![Anthony Pennay (after)](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2020-11/AnthonyPennay64285-After.jpg?itok=svjo6c6A)
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