Vegetarian Spaghetti Bolognese
Macros per serve
Carbs: 47.8
Protein: 12.8
Fat: 1.8
Ingredients
4 servings- 350g Lentils
- 125g Carrots
- 300g Tomato Paste
- 10g Garlic
- 3g Oregano
- 3g Thyme (Dried)
- 100g Mushrooms
- 150g Onions
- 800g Zucchini
Method
- Chop onion and cook in a pan with crushed garlic and optional chilli flakes.
- Add chopped mushrooms and carrot. Stir in tomato paste and add the lentils and herbs.
- Thinly slice zucchini length-ways and lightly steam. Place pile of zucchini on plate and add Bolognese mix.
- Sprinkle with parmesan if required.
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