Baked Chicken with Herbs
Macros per serve
Carbs: 5.4
Protein: 36.86
Fat: 11.64
Ingredients
4 servings- 40g Butter
- 600g Chicken Breast Meat
- 100g Cucumber
- 100g Green String Beans
- 100g Lettuce
- 0.5 Tsp Olive Oil
- 10g Parmesan Cheese
- 50g Radish
- 10g Sage
- 5g Thyme
Method
- Place melted butter, thyme, sage and parmesan in a bowl, season if desired. Ensure skin is removed and rub mixture into chicken breast.
- Preheat oven to 200 degrees and line a baking tray with baking paper. Place chicken on tray and cook for approximately 10 minutes in hot oven.
- Baste the breast in any juices that have run into pan and return to oven for further 15 to 20 minutes. Steam green beans and then leave to cool.
- Remove chicken from oven and leave to rest on a plate.
- Place lettuce, chopped cucumber, radish and beans in a bowl. Toss salad, adding lemon juice or balsamic vinegar if desired and serve with chicken.
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