Macros per serve
Carbs: 4.83
Protein: 29.38
Fat: 1.86
Ingredients
4 servings- 5g Wholegrain Mustard
- 10ml Organic Apple Cider Vinegar
- 5g Molasses
- 500g Chicken Breast Meat
- 2g Red or Cayenne Pepper
- 2g Paprika
- 1 Tbsp Worcestershire Sauce
- 5g Orange Peel
- 5g Orange Marmalade
- 75g Tomato Sauce
Method
- Whisk together tomato sauce, marmalade, orange juice, vinegar, molasses, Worcestershire sauce, mustard, sweet paprika and cayenne pepper.
- Bring mixture to boil over medium heat, then simmer for 5 mins until reduced slightly.
- Grill chicken on BBQ for 15 mins brushing each side with marinade as it cooks.
- Remove from heat and serve with remaining sauce drizzled over chicken. Serve this dish with a green garden salad.
Get inspired by our latest recipes
Snacks
Banoffee Stuffed Dates!
Enjoy this healthy, delicious treat as a family.
Enjoy this healthy, delicious treat as a family.
Snacks
Caramilk Rocky Road
The perfect sweet treat for the holiday season.
The perfect sweet treat for the holiday season.
Dinner
Roasted Pumpkin & Broccoli with Barley Risotto
A healthy twist on a family favourite.
A healthy twist on a family favourite.
Lunch
Easy Garlic Prawns
A quick and easy recipe for delicious garlic prawns.
A quick and easy recipe for delicious garlic prawns.
Snacks
No Bake Granola Bars
An easy delicious snack recipe!
An easy delicious snack recipe!
Discover more recipes on MyVision
MyVision provides members with hundreds of recipes which are easy to prepare and are suitable for the entire family.
Join us today and you'll have access to more great recipes like this.