Tangy BBQ Chicken Fillets
Macros per serve
Carbs: 4.83
Protein: 29.38
Fat: 1.86
Ingredients
4 servings- 5g Wholegrain Mustard
- 10ml Organic Apple Cider Vinegar
- 5g Molasses
- 500g Chicken Breast Meat
- 2g Red or Cayenne Pepper
- 2g Paprika
- 1 Tbsp Worcestershire Sauce
- 5g Orange Peel
- 5g Orange Marmalade
- 75g Tomato Sauce
Method
- Whisk together tomato sauce, marmalade, orange juice, vinegar, molasses, Worcestershire sauce, mustard, sweet paprika and cayenne pepper.
- Bring mixture to boil over medium heat, then simmer for 5 mins until reduced slightly.
- Grill chicken on BBQ for 15 mins brushing each side with marinade as it cooks.
- Remove from heat and serve with remaining sauce drizzled over chicken. Serve this dish with a green garden salad.
Get inspired by our latest recipes
Dinner
Healthy Lamb Kebabs
A health twist on a fan favourite!
A health twist on a fan favourite!
Breakfast
Strawberry Bliss Plus Protein
A breakfast staple full of healthy goodness and full of flavour!
A breakfast staple full of healthy goodness and full of flavour!
Lunch
Spinach, Avocado & Pumpkin Salad
A light and refreshing salad for any event.
A light and refreshing salad for any event.
Dinner
Tangy BBQ Chicken Fillets
This recipe will be a BBQ hit!
This recipe will be a BBQ hit!
Dinner
Fried Rice Patties
A quick and simple recipe the whole family will love!
A quick and simple recipe the whole family will love!
Discover more recipes on MyVision
MyVision provides members with hundreds of recipes which are easy to prepare and are suitable for the entire family.
Join us today and you'll have access to more great recipes like this.
