Macros per serve
Carbs: 16.61
Protein: 9.77
Fat: 4.58
Ingredients
4 servings- 80g Rolled Oats
- 2 Cups Milk
- 1 Cup Water
- 5g Vanilla Bean Paste
- Milk
- Brown Sugar & Maple Syrup to Serve
- 2 Red Apples, Sliced
- 2 Tablespoons Honey
Method
-
To make honeyed apples, heat a large non-stick frying pan over high heat. Cook the apple for 1 minute each side. Add honey and cook for a further 1–2 minutes or until golden and caramelised.
-
Place the oats, milk, water and vanilla bean and seeds in a saucepan over low heat. Cook, stirring occasionally, for 8 minutes or until thickened. Spoon into serving bowls, top with extra milk, sugar, maple syrup and honeyed apples to serve.
Get inspired by our latest recipes
Lunch
Easy Garlic Prawns
A quick and easy recipe for delicious garlic prawns.
A quick and easy recipe for delicious garlic prawns.
Lunch
Chicken Wraps
A quick, easy and tasty lunch option!
A quick, easy and tasty lunch option!
Snacks
Chocolate Stuffed Strawberries
Enjoy a sweet treat without the added guilt.
Enjoy a sweet treat without the added guilt.
Snacks
Green Beans with Almonds
The perfect side to any meal.
The perfect side to any meal.
Lunch
Cauliflower Fritters
Tasty fritters perfect for your next lunch.
Tasty fritters perfect for your next lunch.
Snacks
Raspberry Soft Serve Nicecream
Guilt-free dessert in two minutes!
Guilt-free dessert in two minutes!
Discover more recipes on MyVision
MyVision provides members with hundreds of recipes which are easy to prepare and are suitable for the entire family.
Join us today and you'll have access to more great recipes like this.