Macros per serve
Carbs: 2.5
Protein: 27.7
Fat: 16.3
Ingredients
4 servings- 60ml Olive Oil
- 2 Tbsp Lemon Juice
- 3 Garlic Cloves Crushed
- 25g Tomato Paste
- 2 Stalks Fresh Rosemary
- 1 Tbsp Fresh Thyme
- 1/2 Cup Mint Leaves
- 20g Honey
- 1 Tsp Paprika
- Grated Zest of 1 Lemon
- A pinch of Chilli Flake
- Parsley
Method
-
Mix all the marinade ingredients in a small bowl to combine.
-
Place the lamb ribs in a resealable bag or plastic container and add the marinade, mixing well to coat then cover.
-
Leave to marinate for at least an hour or overnight in the fridge.
-
Remove the ribs from the fridge at least 30 minutes before cooking and season.
-
Preheat a barbecue grill or frying pan to a medium-high heat.
-
Add the ribs and cook until browned and crunchy on all sides – around 15-20 minutes.
-
Serve with some fresh parsley.
![Lamb](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2022-05/lamb-ribs-grilled-with-vegetables-top-view-2021-08-26-16-29-52-utc%20%281%29.jpg?itok=mR1Ima1U)
Get inspired by our latest recipes
![Blueberry Banana Bread](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2022-05/banana-bread-topped-with-blueberries-2021-08-28-21-45-19-utc%20%281%29.jpg?itok=y8Ff8cQL)
![Oat & Nut Slice](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2021-04/31039.jpg?itok=bbrfPoyz)
Snacks
Oat & Nut Slice
A delicious snack for when you are on the go.
A delicious snack for when you are on the go.
![Low Carb Strawberry Pancakes](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2020-11/49930.jpg?itok=cOWUjEwg)
Breakfast
Low Carb Strawberry Pancakes
Did someone say healthy pancakes?!
Did someone say healthy pancakes?!
![Vegetable Omelette](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2020-11/14533.jpg?itok=rStf_yy0)
Breakfast
Vegetable Omelette
A simple, delicious and filling breakfast to start your day.
A simple, delicious and filling breakfast to start your day.
![Biscoff Frozen Yoghurt Sticks](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-06/Biscoff%20Frozen%20Yoghurt%20Sticks.jpg?itok=L0ORNDDz)
Snacks
Biscoff Frozen Yoghurt Sticks
Biscoff with a sweet treat.
Biscoff with a sweet treat.
![Banana and Date](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2022-10/recipe-images6.jpg?itok=y0yGGRft)
Discover more recipes on MyVision
MyVision provides members with hundreds of recipes which are easy to prepare and are suitable for the entire family.
Join us today and you'll have access to more great recipes like this.