Macros per serve
Carbs: 2
Protein: 10
Fat: 3.1
Ingredients
16 servings- 400g Beef Mince
- 1 Tsp Grated Fresh Ginger
- 1 Green Chilli, De-Seeded & Chopped
- 1 Red Chilli, De-Seeded & Chopped
- 2 Tsp English Mustard
- 1 Garlic Clove, Peeled & Grated
- Zest of 1 Lemon
- 1 Spring Onion, Finely Sliced
- 2 Tsp Chopped Fresh Coriander
- 1 Tbsp Olive Oil
- To Serve: Leaves from iceberg, escarole or pitta breads or flat breads, warmed.
Method
- Add mince into a bowl, and then add the ginger, chilli’s, mustard, garlic, lemon zest, spring onion and coriander.
- Mix everything together thoroughly and then make small patties and shape it into a little disc.
- Heat the oil in a frying pan and cook the patties over a medium heat for about 3 minutes a side or until properly cooked through.
- Transfer to a platter and arrange the lettuce leaves, flat breads and anything else you want to eat with them.
Get inspired by our latest recipes
Dinner
Mince with Green Beans
Simple, quick and convenient meal that will hit your protein macros!
Simple, quick and convenient meal that will hit your protein macros!
Snacks
Healthy Pear & Cinnamon Cake Bites
A party favourite that everyone will love.
A party favourite that everyone will love.
Lunch
Cajun Chicken Breast and Salad
A fresh, delicious salad great for sharing.
A fresh, delicious salad great for sharing.
Snacks
Oat & Nut Slice
A delicious snack for when you are on the go.
A delicious snack for when you are on the go.
Discover more recipes on MyVision
MyVision provides members with hundreds of recipes which are easy to prepare and are suitable for the entire family.
Join us today and you'll have access to more great recipes like this.