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Oat & Nut Slice

A delicious snack for when you are on the go.
Oat & Nut Slice
Oat & Nut Slice
Macros per serve
Carbs: 15.3
Protein: 3.41
Fat: 5.07


12 servings
  • 20g Almonds
  • 125ml Almond Milk
  • 2g Cinnamon
  • 90g Oats Quick (Uncle Toby's)
  • 20g Shredded Coconut 
  • 20g Honey
  • 20g Maple Syrup
  • 2 Tsp Olive Oil 
  • 80g Traditional Rolled Oats


  1. In a large bowl mix all the dry ingredients together.
  2. In a separate bowl, whisk together milk, honey and olive oil and then slowly pour this mixture into the dry ingredients, allowing them to form a sticky consistency.
  3. Spray a deep rectangle dish with cooking spray and spread the mixture into the dish evenly across.
  4. Bake in a preheated oven of 180 degrees for approximately 25-30 mins.  Allow to cool on a cooling rack before slicing.
Oat & Nut Slice

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