Oat & Nut Slice

• 20g Almonds
• 125ml Almond Milk
• 2g Cinnamon
• 90g Oats Quick (Uncle Toby's)
• 20g Shredded Coconut 
• 20g Honey
• 20g Maple Syrup
• 2 Tsp Olive Oil 
• 80g Traditional Rolled Oats

Method

1. In a large bowl mix all the dry ingredients together.
2. In a separate bowl, whisk together milk, honey and olive oil and then slowly pour this mixture into the dry ingredients, allowing them to form a sticky consistency.
3. Spray a deep rectangle dish with cooking spray and spread the mixture into the dish evenly across.
4. Bake in a preheated oven of 180 degrees for approximately 25-30 mins.  Allow to cool on a cooling rack before slicing.