Macros per serve
Carbs: 45
Protein: 21
Fat: 14
Ingredients
1 serving- 1/2 Banana
- 1 Egg
- 2 Tbsp True Protein WPC80 in Banana & Honey
- 1/4 Cup Oat Flour
- Sprinkle of Cinnamon
- 1/4 Tsp Baking Soda
- 1 Tsp Honey
- 2 Tbsp's Chocolate Chunks (plus a little extra for topping)
Method
- In a small bowl, use a fork to mash the banana.
- Add the rest of the ingredients except for the chocolate and mix well until combined.
- Chop the chocolate and add to the batter.
- Spray a mug with olive oil and pour the mixture into the mug.
- Top with a couple more pieces of chocolate and place in the microwave for 40-45 seconds.
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