Macros per serve
Carbs: 1.35
Protein: 6.31
Fat: 0.66
Ingredients
25 servings- 1g Canola Oil Cooking Spray
- 10g Coriander Leaf
- 10g Garlic
- 3g Fat Free Greek Yoghurt
- 1 Lemon
- 2.5g Red or Cayenne Pepper
- 5g Cumin
- 20g Peppermint
- 750g Prawns
- 30g Spring Onions
- 2.5g Turmeric
Method
- In a large bowl, mix together half the chopped shallot, garlic, coriander, cumin, cayenne and turmeric. Add the prawns and stir to coat. Cover with plastic wrap and refrigerate for 30 minutes.
- Place a large skillet over medium-high heat and spray with oil. Add the prawns and cook, stirring constantly and seasoning with the salt, until nearly opaque, about 2 minutes. Add the lemon juice and continue frying until the prawns are cooked through, about 1 minute more. Top with the remaining shallots.
- Combine yoghurt and chopped mint and serve with prawns as a dipping sauce.
![Spicy Prawns with Minted Yoghurt](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2021-04/56054.jpg?itok=hJE0c6LF)
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