Easy Garlic Prawns
Macros per serve
Carbs: 13.3
Protein: 25.3
Fat: 3.1
Ingredients
1 serving- 75g Low Fat Plain Yoghurt
- 10g Garlic
- 5g Ginger
- 5g Chilli (Masterfoods)
- 25g Spring Onions
- 100g Prawns
Method
- In a non stick pan, combine onion, garlic, ginger and chilli flakes and cook for approx 2 mins.
- Add prawns and cook until all prawns are pink and then leave to cool.
- Stir in yoghurt.
- Serve with your choice of steamed vegetables or salad.
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