Macros per serve
Carbs: 7.83
Protein: 15.5
Fat: 5.17
Ingredients
1 serving- 3 Egg Whites
- 140g Mushrooms
- 1 tsp Rice Bran Vegetable Oil
- 15g Shallots
Method
- Heat oil in a small frying pan and add chopped shallots and mushrooms.
- Cook for approx 4 minutes on a medium heat and then add egg whites.
- Continue to stir through and scramble together for another 2 mins.
- Serve on plate and sprinkle with salt and pepper to taste.
![Low Carb Low Fat Scrambled Eggs](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2020-11/55116.jpg?itok=tgl1P7m0)
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