Low Carb Low Fat Scrambled Eggs
Macros per serve
Carbs: 7.83
Protein: 15.5
Fat: 5.17
Ingredients
1 serving- 3 Egg Whites
- 140g Mushrooms
- 1 tsp Rice Bran Vegetable Oil
- 15g Shallots
Method
- Heat oil in a small frying pan and add chopped shallots and mushrooms.
- Cook for approx 4 minutes on a medium heat and then add egg whites.
- Continue to stir through and scramble together for another 2 mins.
- Serve on plate and sprinkle with salt and pepper to taste.
Get inspired by our latest recipes
Snacks
30 Sec Protein Pudding
A quick tasty snack in just 30 seconds.
A quick tasty snack in just 30 seconds.
Lunch
Easy Garlic Prawns
A quick and easy recipe for delicious garlic prawns.
A quick and easy recipe for delicious garlic prawns.
Snacks
Raspberry Soft Serve Nicecream
Guilt-free dessert in two minutes!
Guilt-free dessert in two minutes!
Snacks
Stewed Apples with Greek Yoghurt
Looking for something sweet?
Looking for something sweet?
Dinner
Aromatic Fish Stew
A fan of fish? You'll love this.
A fan of fish? You'll love this.
Discover more recipes on MyVision
MyVision provides members with hundreds of recipes which are easy to prepare and are suitable for the entire family.
Join us today and you'll have access to more great recipes like this.