Low Carb Low Fat Scrambled Eggs
Macros per serve
Carbs: 7.83
Protein: 15.5
Fat: 5.17
Ingredients
1 serving- 3 Egg Whites
- 140g Mushrooms
- 1 tsp Rice Bran Vegetable Oil
- 15g Shallots
Method
- Heat oil in a small frying pan and add chopped shallots and mushrooms.
- Cook for approx 4 minutes on a medium heat and then add egg whites.
- Continue to stir through and scramble together for another 2 mins.
- Serve on plate and sprinkle with salt and pepper to taste.
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