Low Carb Low Fat Scrambled Eggs
Macros per serve
Carbs: 7.83
Protein: 15.5
Fat: 5.17
Ingredients
1 serving- 3 Egg Whites
- 140g Mushrooms
- 1 tsp Rice Bran Vegetable Oil
- 15g Shallots
Method
- Heat oil in a small frying pan and add chopped shallots and mushrooms.
- Cook for approx 4 minutes on a medium heat and then add egg whites.
- Continue to stir through and scramble together for another 2 mins.
- Serve on plate and sprinkle with salt and pepper to taste.
Get inspired by our latest recipes
Breakfast
Summer Mango Tartlet
A healthy and refreshing summer breakfast option.
A healthy and refreshing summer breakfast option.
Dinner
Curried Falafel
Bold and flavourful – One for the whole family.
Bold and flavourful – One for the whole family.
Snacks
Apricot Nut & Seed Bars
A sweat, easy treat for the lunchboxes.
A sweat, easy treat for the lunchboxes.
Lunch
Quick Vegetable Curry
Short on time? Try this quick recipe!
Short on time? Try this quick recipe!
Breakfast
Dairy Free Skinny Omelette
Lactose intolerant? No worries! Enjoy this delicious, wholesome, dairy-free omelette.
Lactose intolerant? No worries! Enjoy this delicious, wholesome, dairy-free omelette.
Snacks
White Choc Chickpea Blondes
A sweet treat for our white chocolate lovers.
A sweet treat for our white chocolate lovers.
Discover more recipes on MyVision
MyVision provides members with hundreds of recipes which are easy to prepare and are suitable for the entire family.
Join us today and you'll have access to more great recipes like this.
