Cauliflower Fritters
Macros per serve
Carbs: 16.2
Protein: 12.4
Fat: 6.6
Ingredients
1 serving- 5g Tomato Chutney (Baxters)
- 50g Cauliflower
- 5g Chives
- 1 Medium Egg (Whole)
- 50g Leek
- 0.5g Black Pepper
- 5g Parmesan Cheese (Hard)
- 0.5g Salt
- 100g Baby Spinach
Method
- Place the cauliflower, leek, chives, parmesan, egg, flour, salt and pepper in a bowl and stir well to combine.
- Spray oil in a large frying pan over medium heat.
- Cook tablespoons of the cauliflower mixture, in batches, for 2 minutes each side or until golden. Drain on absorbent paper and serve with the tomato relish and boiled spinach.
- Option to serve with a poached egg.
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