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Cauliflower Fritters

Tasty fritters perfect for your next lunch.
Cauliflower Fritters
Cauliflower Fritters
Macros per serve
Carbs: 16.2
Protein: 12.4
Fat: 6.6


1 serving
  • 5g Tomato Chutney (Baxters)
  • 50g Cauliflower
  • 5g Chives
  • 1 Medium Egg (Whole)
  • 50g Leek
  • 0.5g Black Pepper
  • 5g Parmesan Cheese (Hard)
  • 0.5g Salt
  • 100g Baby Spinach


  1. Place the cauliflower, leek, chives, parmesan, egg, flour, salt and pepper in a bowl and stir well to combine.
  2. Spray oil in a large frying pan over medium heat.
  3. Cook tablespoons of the cauliflower mixture, in batches, for 2 minutes each side or until golden. Drain on absorbent paper and serve with the tomato relish and boiled spinach.
  4. Option to serve with a poached egg.
Cauliflower Fritters

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