Macros per serve
Carbs: 34.9
Protein: 21.7
Fat: 15.9
Ingredients
1 serving- 100g Fat Free Bacon, Diced
- Spray Oil Olive Oil
- 2 Medium Shallots, Thinly Sliced
- 2 Large Broccoli Heads
- 1 Apple
- 30g Dry Roasted Almonds, Chopped
- 30mL Japanese Sesame Mayo Dressing
Method
- Preheat the oven to 180 degreed Celsius.
- Place a pan over medium-high heat, once the pan is hot add the oil and shallots to fry.
- Cook the bacon.
- Chop the broccoli stems along with the florets.
- Cut the apple into matchsticks and roughly chop the almonds.
- Add the broccoli into a large mixing bowl along with the dressing and toss until the broccoli is evenly coated. Then toss together with the apple, almonds and bacon.
- Serve with a lean piece of protein.
Get inspired by our latest recipes
Snacks
Healthy Pear & Cinnamon Cake Bites
A party favourite that everyone will love.
A party favourite that everyone will love.
Breakfast
Summer Mango Tartlet
A healthy and refreshing summer breakfast option.
A healthy and refreshing summer breakfast option.
Lunch
Spinach, Avocado & Pumpkin Salad
A light and refreshing salad for any event.
A light and refreshing salad for any event.
Snacks
Cottage Cheese with Eggplant and Sundried Tomato
A creamy, healthy and savoury snack option.
A creamy, healthy and savoury snack option.
Snacks
Chocolate Stuffed Strawberries
Enjoy a sweet treat without the added guilt.
Enjoy a sweet treat without the added guilt.
Discover more recipes on MyVision
MyVision provides members with hundreds of recipes which are easy to prepare and are suitable for the entire family.
Join us today and you'll have access to more great recipes like this.