Macros per serve
Carbs: 34.9
Protein: 21.7
Fat: 15.9
Ingredients
1 serving- 100g Fat Free Bacon, Diced
- Spray Oil Olive Oil
- 2 Medium Shallots, Thinly Sliced
- 2 Large Broccoli Heads
- 1 Apple
- 30g Dry Roasted Almonds, Chopped
- 30mL Japanese Sesame Mayo Dressing
Method
- Preheat the oven to 180 degreed Celsius.
- Place a pan over medium-high heat, once the pan is hot add the oil and shallots to fry.
- Cook the bacon.
- Chop the broccoli stems along with the florets.
- Cut the apple into matchsticks and roughly chop the almonds.
- Add the broccoli into a large mixing bowl along with the dressing and toss until the broccoli is evenly coated. Then toss together with the apple, almonds and bacon.
- Serve with a lean piece of protein.
![Salad](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2023-08/myvision-images.jpg?h=31f59df2&itok=HZUZdw_o)
Get inspired by our latest recipes
![Vegetarian Spaghetti Bolognese](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2020-11/Vegetarian%20Spaghetti%20Bolognese.jpg?itok=3gnd_fZ7)
Dinner
Vegetarian Spaghetti Bolognese
A winter favourite, with a vegetarian alternative!
A winter favourite, with a vegetarian alternative!
![Lean Beef Skewers](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2021-04/1071.jpg?itok=OXjkrtKT)
Dinner
Lean Beef Skewers
A delicious twist on beef skewers.
A delicious twist on beef skewers.
![Biscoff](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2021-10/chocolate-smoothie-in-coconut-bowl-7QZC7VM%20%281%29.jpg?itok=qHgPq2uj)
Snacks
Biscoff Oats
A fun twist using our favourite True Protein!
A fun twist using our favourite True Protein!
![BBQ Chicken Pizza](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2020-11/1070.jpg?itok=ocfcdkHV)
Lunch
BBQ Chicken Pizza
A tasty pizza recipe for your next bbq!
A tasty pizza recipe for your next bbq!
![No Bake Granola Bars](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2020-11/51065.jpg?itok=9z537IIA)
Snacks
No Bake Granola Bars
An easy delicious snack recipe!
An easy delicious snack recipe!
![Popcorn Chicken](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-04/PopcornChicken-Social.jpg?h=8b776e5d&itok=_ByL15nx)
Snacks
Popcorn Chicken
Crunchy and flavourful, enjoy guilt-free popcorn chicken at home.
Crunchy and flavourful, enjoy guilt-free popcorn chicken at home.
Discover more recipes on MyVision
MyVision provides members with hundreds of recipes which are easy to prepare and are suitable for the entire family.
Join us today and you'll have access to more great recipes like this.