30 Sec Protein Pudding
Macros per serve
Carbs: 3.2
Protein: 37.1
Fat: 10.6
Ingredients
1 serving- 1 Medium Egg (whole)
- 50g Hard Tofu (Coles)
- 30g Vision Protein Powder Chocolate
Method
- Blend all ingredients in the food processor until smooth.
- Place in a mug, bowl or cup and place in the microwave for 30 seconds until just cooked!
- Sprinkle with cinnamon.
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