Fried Rice Patties

• 125g Microwave Long Grain White Rice
• 1/4 Cup Woolworths Frozen Baby Peas, Thawed
• 2 Spring Onions, Trimmed, Thinly Sliced
• 1/2 Small Red Capsicum, Deseeded, Finely Chopped
• 1 Tbsp Plain Flour
• 1 Woolworths Free Range Egg, Lightly Beaten
• 1 Tsp Salt-Reduced Soy Sauce
• 5ml Olive Oil Cooking Spray

Method

1. Break up rice and place in a medium bowl. Add peas, onion and capsicum, then stir to combine. Add flour and stir to combine. Add egg and soy, then stir to combine.

2. Spray a large frying pan with oil and heat over medium heat. Spoon 1/4 cupful of mixture into pan. Flatten slightly.

3. Cook for 2 minutes on each side or until golden and cooked through. Transfer to a plate to cool.