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- Weight Loss
Women’s Metabolism after 40.PrahranWhat is Metabolism? Metabolism is the rate at which your body burns energy. Metabolism is the chemical process the human body goes through to convert food taken in into useable energy. Your metabolism is responsible for a lot of the chemical reactions that take place in your body and it sees to the maintenance and growth of your cells to ensure the production of energy.
- Weight Loss
The Bioscan: 5 Measurements We Focus OnDrummoyneWe use the Bioscan to identify areas in which we can target in your program or build upon depending on the result. 5 of these top measurements we can make a focus upon include your Skeletal Muscle Mass, Total Fat Mass, Visceral Fat, Mineral Density and the Bioage. In this article we will look at what each category involves, why it's important to focus on the area to better your health and how we do this!
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