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Expert Articles
- Fitness and Training
Keep it Simple - Set yourself up for long term success
PonsonbySmall, achievable steps. That's what we preach here at Vision Personal Training. Let us show you how to keep it simple and achieve amazing results. - Fitness and Training
Exercise Benefits For Pregnancy – Pre-natal
Bondi JunctionPrenatal exercises when trying to fall pregnant can bring many benefits. Find out more by this article by Vision Personal Training. - Fitness and Training
Benefits Of Having A Personal Trainer
Rose BayHaving a Personal Trainer is one of the best things that anyone can do for themselves. Contact us at Vision PT to get started with us today. - Fitness and Training
Benefits Of Training Throughout Pregnancy
Rose BayWhen pregnant there are many benefits associated with exercising. Let our expert Vision Personal Trainers show you. - Fitness and Training
Did you know?
PyrmontDid you know? Read this article by Vision Personal Training to find out some interesting and surprising facts about health and fitness. - Fitness and Training
Group training sessions
PyrmontRead this article to find out how group exercise offers a variety of benefits, some that you may miss out on if you work out on your own in the gym. - Fitness and Training
A Quick Word on Group Training
PyrmontMotivation can present itself in many different forms. Let Vision PT show you how group training sessions are a great way to spark motivation. - Fitness and Training
Six tips for a great Mini Mos
Participating in the mini-mos? At Vision PT, we've got the tips you need to have a great race day. Read more here. - Fitness and Training
9 Reasons Why You Should Use Vision Virtual Training Each Day
Your accountability buddy, conveniently in your own pocket! Let Vision Personal Training give you 9 reasons why you should utilise the MyVision App.
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