I have been on this journey before; in fact, I have lost 20+ kilos four times in the last 17 Years. In all those 17 years, I never asked myself why I kept sabotaging myself. I liked the journey, exercise is fun and I enjoy it, getting out of bed to do it; no problems and I like being around others who exercise. Food & eating healthy is eating the way I was fed as a child. I have the knowledge; learnt a lot over the last 17 years about health, exercise, and diet, so that leaves only one thing - Emotions! I never spent much time on this subject. My focus was always on the task at hand, getting the job done, and building financial security. I stopped socialising and lost the ability to make friends. My life changed dramatically in 2012 and 2014, everything that had been till this point was no more. I spent the next two and a half years existing. I put on 30 kilos, my health started to deteriorate and I watched the world go by. February 2017 - I re-joined Vision Bondi Junction because of an act of integrity by Bondi's leader Chris Enahoro.
October 2017 - I have removed nearly 30 kilos, sorted my health problems, completed 3 fun runs and re-joined the living! The most important thing though is with the help of my very skilled, patient and supportive Trainer John Daly, I am beginning to understand who I am, what I stand for, what I like, what I want and what I don't want. I have made friends and have a social life. I am finally doing the house renovations, planning the hiking trip to Scotland, Ireland and Italy.
I am looking forward "What is next for me?" Vision is so much more than losing weight, getting fit and improving your health. Vision is a community, a life style, totally trust worthy and reliable. Want to change your life "You can do it with Vision"
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
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