Macros per serve
Carbs: 19.2
Protein: 21.75
Fat: 2.08
Ingredients
10 servings- 100g Bamboo Shoots
- 50g Capsicum
- 200g Carrots
- 20g Chives
- 20g Coriander
- 200g Cucumber
- 20g Peppermint (Mint)
- 1000g Prawns
- 10 Medium (22cm dia) Rice Paper
- 40ml Sweet Chilli Sauce (Fountain)
- 100g Rice Noodles (Cooked)
Method
- Blanch the bean shoots quickly in boiling water, then plunge them into ice cold water. Drain water. Soak the vermicelli noodles in boiling water for 2 mins, drain well.
- Soak rice paper in warm water for 20 secs and place a clean tea towel to absorb the excess moisture. Shred the mint and coriander leaves.
- Place some noodles and bean shoots and a selection of other ingredients on a piece of rice paper and roll the rice paper just enough to cover the filling. Tuck in the ends, then place a piece of prawn in the roll and continue rolling until roll runs out.
- Dip in sweet chilli sauce.
Get inspired by our latest recipes
Snacks
Caramel Sticky Date Cookies
A cookie twist on a dessert favourite!
A cookie twist on a dessert favourite!
Lunch
Spicy Sausage Patties with Lettuce Wraps
A healthy twist on a family favourite.
A healthy twist on a family favourite.
Snacks
Apricot Nut & Seed Bars
A sweat, easy treat for the lunchboxes.
A sweat, easy treat for the lunchboxes.
Breakfast
Baked Oats with Chocolate
Start your day with a decadent treat.
Start your day with a decadent treat.
Snacks
Popcorn Chicken
Crunchy and flavourful, enjoy guilt-free popcorn chicken at home.
Crunchy and flavourful, enjoy guilt-free popcorn chicken at home.
Discover more recipes on MyVision
MyVision provides members with hundreds of recipes which are easy to prepare and are suitable for the entire family.
Join us today and you'll have access to more great recipes like this.