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Rice Cake Protein Hedgehog Slice

Rice cakes but make it fun!
Rice Cake
Rice Cake
Macros per serve
Carbs: 11.04
Protein: 2.07
Fat: 2.86


20 servings


  • 8 Rice Cakes
  • 60g Chocolate
  • 2 Tablespoons Nut Butter
  • 40g Chocolate Protein Powder 

Choc Topping 

  • 40g Chocolate
  • 2 Tablespoons Nut Butter 
  • 1 Tablespoon Chocolate Protein Powder 


  1. Line a small container with non-stick paper.

  2. In a large bowl, crumble the rice cakes into small chunks.

  3. Melt the chocolate and mix the nut butter and protein powder together until smooth. Pour this mixture into the crumbled rice cakes and fold until the every crumb is coated with chocolate.

  4. Transfer this mixture into the lined container and press down until flat and even.

  5. Make the topping by melting the chocolate and then stirring in the protein powder until it has dissolved.

  6. Pour the choc topping immediately over the slice and return to freezer for 30 mins to set.

Rice Cake

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