Mince with Green Beans

• 100g Diced Tinned Tomato
• 5g Coconut Oil
• 5g Garlic
• 100g Green String Beans 
• 125g Premium Organic Beef Mince 
• 50g Onions 

Method

1. In a large fry pan melt the coconut oil and add chopped onion and crushed garlic.   Once this is cooked through add the mincemeat and cook until browned.
2. Add tinned tomatoes and green beans and season with salt and pepper to taste.