Macros per serve
Carbs: 5.22
Protein: 1.79
Fat: 4.28
Ingredients
20 servings- 1 Can Edgell Black Beans
- 2 Jars Old El Paso Medium Chunky Salsa
- 1 Packet Old El Paso Taco Seasoning
- 1 Tub Dairy Farmers Lite Sour Cream
- 250g Avocado, Mashed
- 1 Red Onion, Finely Diced
Method
- In a casserole dish, spread a layer of black beans that have been drained and rinsed.
- Place the tomato salsa layer on top of the beans.
- Mix sour cream and taco seasoning mix together and spread across the tomato layer.
- Place the avocado in a separate bowl and mash, then spread over the sour cream layer.
- Sprinkle with shredded cheese and serve with Macro Corn chips or Mountain Bread chips.
* Macro values don't include the chips, dip only.
Get inspired by our latest recipes
Lunch
Cauliflower Fritters
Tasty fritters perfect for your next lunch.
Tasty fritters perfect for your next lunch.
Snacks
A Better Biscuit
A wholesome alternative the entire family will enjoy.
A wholesome alternative the entire family will enjoy.
Snacks
Kahlua Delight
The perfect macro friendly dessert for when you feel like a treat!
The perfect macro friendly dessert for when you feel like a treat!
Lunch
Buffalo Chicken Sliders
Spice up your day with buffalo chicken sliders.
Spice up your day with buffalo chicken sliders.
Snacks
Peanut Butter Rice Krispies
A fun twist with peanut butter.
A fun twist with peanut butter.
Discover more recipes on MyVision
MyVision provides members with hundreds of recipes which are easy to prepare and are suitable for the entire family.
Join us today and you'll have access to more great recipes like this.