Sarah Woods

Joining Vision Frenchs Forest has been a real life changer for me. Before joining I hadn’t prioritised myself in a long time. I was really nervous to start especially knowing it wasn’t going to be easy. I’d never had a PT or weight trained before and I also have quite a bit of weight to lose, it all seemed very daunting.

But I am now 16 weeks in and for the first time in years I feel like I am back in control of my life, and on the right track with not only my fitness but my eating and general wellbeing. I feel healthier, stronger and my confidence is starting to come back. Nat is a great trainer and part of an awesome team. The support, encouragement and motivation from the guys here is what makes the place stand out.

I’ve lost 13kg to date and still have quite a way to go, but this time I know it’s achievable. I also know I’m doing this in a very healthy and sustainable way, and this isn't just a quick fix or fad diet. It's a complete change of life which I am really feeling the benefits of. I look forward to continuing my health journey here.