David Kirsh

I joined Vision Frenchs Forest in 2021 unable to run 5 km, and I was 10 kg overweight. Over the years, I have lost the weight and improved my running so that I have now completed two full marathons and numerous half marathons. I run most Saturdays at parkrun with other Vision members, and I now truly enjoy my running.

My strength has also improved over that time through my weight training. I have gone from doing squats with just the bar to now hitting a PB of 140 kg. I can also now deadlift the same weight. I love being part of the Vision Frenchs Forest family. The trainers, especially my trainer Tristan, have saved my life. I was heading down a path towards a heart attack for sure, and now I feel strong and healthy.

Thank you, Vision!