Olivia Telfer

Olivia has been a member with us here at Vision for four years. In that time, she has lost over 20kgs, halved the amount of visceral fat she holds, and her biological age has stayed the same for the entire four years!

Even while running a business and raising two children, Liv has always found the time to train - early mornings, straight after work - she finds a way to get it done.

Across the past four years, her two children have grown up seeing Mum working hard at her health and fitness and now will have those habits engrained in their futures. 

Massive well-done Liv - very proud!

If Liv's story has you inspired, speak to one of our team at Vision PT Mona Vale and start your journey with us today.