Vision Personal Training Mona Vale
L1, 9 Waratah Street
Mona Vale, NSW 2103
Opening hours
Mon - Thurs 5:30am - 7:30pm
Friday 5:30am - 3pm
Saturday 6:30am - 12pm
Sunday Closed
-33.6778557, 151.3027503
Client feedback means the world to us!
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Kathy GrantApril 30, 2026"Trying to lose weight is a pain in the booty - Right? I’ve done the good, the bad & the ugly of diets - aiming to kill off hunger, eating... as little as possible. So Vision’s approach to nutrition has been a complete game changer, guiding me to work with my body instead of fighting against it. I’m now eating the right proportion of Carbs, Protein & Fats for my circumstances, as calculated during the BioScan & nutrition sessions. The weight is coming off, I’m never hungry, energy high, plenty of flexibility around what I eat – Genius! Then there’s my wonderful trainer Michael Portelli – super supportive, well informed, a numbers man helping me tone up, manage the stats, macros, weights machines – and he’s fun to work out with too! Still plenty to do, but for the first time ever I’m in control of my weight & confident I’ll hit my target. Thanx heaps Michael and Vision Mona Vale!See more "
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GraceApril 17, 2026"Michael at Vision Personal Training Mona Vale is absolutely wonderful. As a woman in my 40s getting back into exercise, I couldn't have asked for a better trainer. He helped me... tone up, build some muscle and genuinely get back in shape. All while making me feel comfortable and supported every step of the way. Great communicator, always happy to help and just so friendly. Highly recommend!See more "
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Tracey SiglerApril 16, 2026"I cannot speak highly enough of my trainer Nicole and my training sessions. Nicole keeps me accountable and the sessions enjoyable. "
Upcoming group training sessions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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BASE
6:30 PM |
X-Train
7:00 AM |
MAX
6:30 AM |
X-Train
6:30 PM |
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Boxing
7:30 AM |
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FLEX
6:30 PM |
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Upcoming studio events
HOKA Runaway Sydney Half Marathon
Exercising For Better Health
Shopping Tour
Mini-Mos Fun Run
Shopping Tour
10 Secrets of a Healthy Lifestyle
Real Insurance Harbour Run
City2Surf
Beach2Beach
Meet our Mona Vale team
Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!
OWNER
John Carpenter
TRAINERS
Bruna Dutra - Senior Trainer
Ruby Carpenter - Senior Trainer
Dan Allan - Master Trainer
Jack Blewman - Manager
Conor McLean - Trainer
Nicole Howell - Trainer
Michael Portelli - Trainer
Jasmine Bereyne - Trainer
Looking to join our team as a Personal Trainer?
Vision Mona Vale Success Stories
Latest articles by our team
Motivation vs Discipline
Mona ValeYour Body Isn't Broken - It's Inflamed
Mona ValeComfort Food Isn’t the Enemy: Understanding Emotional Eating Without Guilt
Mona ValeAre you our next success story?
Give your goals the greenlight and join us at Vision Mona Vale. Book your free consult now!
About the owner
John is extremely passionate about helping people in the community improve their health and fitness. With small changes and meaningful goals, John and the team at Vision Mona Vale firmly believe that your health and fitness has no limits and will ultimately help create the lifestyle you desire. So whether you've got a weight loss, fitness, muscle gain goal, or even just want to learn more about health and fitness and move your body more to feel better, come down and see John and the team at Vision Personal Training Mona Vale to take the first step to achieving your goals and creating the lifestyle you desire.