Vision Personal Training Mona Vale
L1, 9 Waratah Street
Mona Vale, NSW 2103
Opening hours
Mon - Thurs 5:30am - 7:30pm
Friday 5:30am - 3pm
Saturday 6:30am - 12pm
Sunday Closed
-33.6778557, 151.3027503
Client feedback means the world to us!
Check out our latest reviews
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Teija AckermannJune 11, 2026"I have absolutely loved my sessions at vision. I have worked with both Bruna and jasmine. My overall fitness and cardio health has significantly increased within the last month. I... have bettered my knowledge with nutrition, and lost 2kg while maintaining my strength and lean body mass. Bruna has years of experience to her name! She dedicates herself to ensuring her clients best physical/health outcomes and goals. She is a trainer that will do what needs to be done to get you there! And she is incredibly inspiring too! Jasmine is currently there newest trainer there, She is highly passionate and energetic towards the role and getting you the results you want!! She is very friendly, supportive and helpful at creating easy steps to take to help you come closer to your goals! All staff members are very well trained with an excellent amount of training behind them. Vision , unlike other gyms is a community based gym. The experience you receive from the moment you walk in. You will always feel valued , welcomed and supported there! The manager, is always there wanting to help better your experience and create a training space that makes you feel encouraged and assisted through your journey. He will help make you feel at ease and comfortable when signing up and making the transition to better yourself…. You will always feel cared for at vision monavale.See more "
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Kathy GrantApril 30, 2026"Trying to lose weight is a pain in the booty - Right? I’ve done the good, the bad & the ugly of diets - aiming to kill off hunger, eating... as little as possible. So Vision’s approach to nutrition has been a complete game changer, guiding me to work with my body instead of fighting against it. I’m now eating the right proportion of Carbs, Protein & Fats for my circumstances, as calculated during the BioScan & nutrition sessions. The weight is coming off, I’m never hungry, energy high, plenty of flexibility around what I eat – Genius! Then there’s my wonderful trainer Michael Portelli – super supportive, well informed, a numbers man helping me tone up, manage the stats, macros, weights machines – and he’s fun to work out with too! Still plenty to do, but for the first time ever I’m in control of my weight & confident I’ll hit my target. Thanx heaps Michael and Vision Mona Vale!See more "
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GraceApril 17, 2026"Michael at Vision Personal Training Mona Vale is absolutely wonderful. As a woman in my 40s getting back into exercise, I couldn't have asked for a better trainer. He helped me... tone up, build some muscle and genuinely get back in shape. All while making me feel comfortable and supported every step of the way. Great communicator, always happy to help and just so friendly. Highly recommend!See more "
Upcoming group training sessions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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BASE
6:30 PM |
X-Train
7:00 AM |
MAX
6:30 AM |
X-Train
6:30 PM |
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Run Club
6:30 AM |
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FLEX
6:30 PM |
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Boxing
7:30 AM |
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Upcoming studio events
New to Vision? Secure your spot at our next event by clicking register to the right. Already a Client? Save your spot via the MyVision app. Join us!
Seminars
10 Secrets of a Healthy Lifestyle
20 Jun 2026
8:30am AEST
Let us guide your workplace to better health. This foundational seminar will share not onl...
Let us guide your workplace to better health. This foundational seminar will share not only the importance of good nutrition and training but also how busy professionals can achieve great results.
Seminars
Secrets of a Success Mindset
14 Jul 2026
6:00pm AEST
It’s all in the preparation! Getting your nutrition and exercise program is just part of t...
It’s all in the preparation! Getting your nutrition and exercise program is just part of the preparation, getting your mindset ready is the most important part. Come and learn how!
Shopping Tours
Shopping Tour
18 Jul 2026
8:30am AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Events
Real Insurance Harbour Run
26 Jul 2026
7:00am AEST
For more details about the event please contact your studio directly.
For more details about the event please contact your studio directly.
Events
City2Surf
9 Aug 2026
7:00am AEST
For more details about the event please contact your studio directly.
For more details about the event please contact your studio directly.
Seminars
So Hot Right Now – thriving through menopause
15 Aug 2026
8:30am AEST
Thriving through perimenopause, menopause and beyond.
Understand what’s happening to your ...
Thriving through perimenopause, menopause and beyond.
Understand what’s happening to your body — and what you can do about it.
This powerful session covers hormones, strength training, metabolism, mental health, and nutrition — giving you real strategies for lasting change.
Shopping Tours
Shopping Tour
18 Aug 2026
6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Events
Beach2Beach
23 Aug 2026
7:00am AEST
For more details about the event please contact your studio directly.
For more details about the event please contact your studio directly.
Seminars
Mastering MyVision
15 Sep 2026
6:00pm AEST
Tracking your food and training is the key to success! This seminar will show you how to g...
Tracking your food and training is the key to success! This seminar will show you how to get the most out of MyVision – your PT in your pocket.
Meet our Mona Vale team
Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!
OWNER
John Carpenter
TRAINERS
Bruna Dutra - Senior Trainer
Ruby Carpenter - Senior Trainer
Dan Allan - Master Trainer
Jack Blewman - Manager
Conor McLean - Trainer
Nicole Howell - Trainer
Michael Portelli - Trainer
Jasmine Bereyne - Trainer
Looking to join our team as a Personal Trainer?
Vision Mona Vale Success Stories
Latest articles by our team
Weight Loss
Motivation vs Discipline
Mona Vale
Why do some people succeed with their health and fitness goals when others fail?
Health and Nutrition
Your Body Isn't Broken - It's Inflamed
Mona Vale
Inflammation has a bad reputation, but it’s one of the body’s most important survival tools. Acute inflammation helps heal wounds, fight infections, and restore balance. The problem arises when inflammation never fully shuts off.
Health and Nutrition
Comfort Food Isn’t the Enemy: Understanding Emotional Eating Without Guilt
Mona Vale
You are not a failure. You are human.
Are you our next success story?
Give your goals the greenlight and join us at Vision Mona Vale. Book your free consult now!
About the owner
John Carpenter
John is extremely passionate about helping people in the community improve their health and fitness. With small changes and meaningful goals, John and the team at Vision Mona Vale firmly believe that your health and fitness has no limits and will ultimately help create the lifestyle you desire. So whether you've got a weight loss, fitness, muscle gain goal, or even just want to learn more about health and fitness and move your body more to feel better, come down and see John and the team at Vision Personal Training Mona Vale to take the first step to achieving your goals and creating the lifestyle you desire.