Client from Frenchs Forest | Trainer: Emma James
![Lisa-Resized](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2021-02/Lisa-Lifestyle.jpg?h=5d632643&itok=V5crQ-WQ)
Lisa has had an amazing start to her health and fitness journey. In only 9 weeks, Lisa lost almost 6kg when she originally set a goal of 5kg. Right from the start, Lisa implemented many positive changes into her weekly routine. She plans and tracks her food every day, attends multiple group classes and runs 1-2 times a week. She not only smashed her fat loss goal, but she also hit a PB of running 5km. For her amazing effort and achievement, Lisa was voted Rookie of the Year 2020. Amazing work Lisa!
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
Frenchs Forest Success Stories
![French Forest_Emma James_Jen Hunter](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-07/French%20Forest_Emma%20James_Jen%20Hunter.png?itok=QDPJgZ42)
![French Forest_Emma James 1](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-06/French%20Forest_Emma%20James%201_before.jpg?itok=-_zKknJs)
![Frenchs-Forest](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-03/429560718_443429751353196_2804700133539721339_Emma%20James.jpg?h=76a0d665&itok=CMpGJ4yT)
![Millie](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-01/404978628_666367162241108_662516211947610574__Emma%20James.jpg?h=638b5bd7&itok=izcgKr2b)
![Kay](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-01/404664674_293680137010773_6554877580534175557_Emma%20James.jpg?h=0c547f0b&itok=tW7Z0pOQ)
![Michelle-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-01/403958705_2022706611427575_692528240375752810_Emma%20James.jpg?h=36afc5c5&itok=AqQIlMqT)
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