Client from Sylvania
![Cathie Bloor (before)](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2020-11/CathieBloor71000-Before.jpeg?itok=PRg8gehf)
![Cathie Bloor (after)](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_3_4/public/2020-11/CathieBloor71000-After.jpg?itok=XoGiFzPq)
After retiring mid-2015 and facing the terminal illness of a younger sister, I found myself unhappy, overweight and suffering a bout of pneumonia at the end of 2017.
What to do?
Lose weight and get fit of course!
The NYE resolution of December 31st 2017 saw me lose 3 kgs but I realised I needed more than a resolution. A BBCTV program further underlined the value of weight training for someone of my vintage! I needed support from Vision about which I had two positive and encouraging reports from work colleagues.
I was signed up by February 2018 and it took me 12 months to lose a further 10kgs with Jack and the team at Sylvania. I am leaner, fitter, happier and with a younger bio-age.
A January 2019 comment from sister-in-law: "Gosh Cath, you look younger!" underscored my progress. Whoooohooo! After a 42-year career educating adolescents, it is "awesome" to be in turn educated about food, fitness and flexibility by the young trainers at Sylvania. To misquote Calvin Harris: "I am glad 'I found you!"
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
Sylvania Success Stories
![Sylvania_Kate Hanrahan_after](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2024-06/Sylvania_Kate%20Hanrahan_After_1.jpg?itok=TQ_xZUGG)
David West
![Andy-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-12/4025DE39-AC8D-416C-8B4E-F3D59F38F767_Kate%20Hanrahan.jpeg?h=97fb19be&itok=2QOsDEZf)
Andy Withers
![Kelly-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2023-06/0B85E42B-81D4-4949-A79A-7BD4C63114F1_Kate%20Hanrahan.jpeg?h=4aae5d3b&itok=RoonnzQ5)
Kelly MacDonald
![Sarah-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2022-10/312931099_1497664160675200_184483956838178193_Nathan%20Walsh.jpg?h=388810df&itok=arUoYiqD)
Sarah MacDonald
![Prue-After](https://www.visionpersonaltraining.com/sites/default/files/styles/crop_standard_4_3/public/2022-10/Image%20%2812%29_Nathan%20Walsh.jpeg?h=ee389ba8&itok=ytaMUgdf)
Prue Hammond
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