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Vision Personal Training Mona Vale

At Vision Personal Training Mona Vale, everything we do is about transforming your health for the better. Our Studios are small and friendly and our Personal Trainers are ready to coach and support you every step of the way. Experience the Vision Difference with us today.
Home Page Trainers with Client Smiling
Home Page Trainers with Client Smiling

L1, 9 Waratah Street
Mona Vale, NSW 2103

Opening hours

Mon - Thurs 5:30am - 7:30pm

Friday 5:30am - 3pm

Saturday 6:30am - 12pm

Sunday Closed

Get Directions

99994702

Parking info

-33.6778557, 151.3027503

Client feedback means the world to us!

Check out our latest reviews
  • Charles Begley
    October 15, 2025
    "Great bunch of trainers. Good atmosphere for working out. My PT Michael keeps me on track to achieve my goals. "
  • Fiona Navarro
    October 15, 2025
    "If you are in mid age there is no better place to help with keeping/ growing your muscle and aging well. John and the team have helped me for the... past 7 years with weights and nutrition to stay young and vibrant! Could not recommend Vision more highly.See more "
  • Alison Purslow
    October 02, 2025
    "Jack is the best trainer!! And I truly mean this he is so motivating. Thanks for all your support! "

See All Google Reviews

Upcoming group training sessions

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
BASE
6:30 PM
X-Train
7:00 AM
MAX
6:30 AM
X-Train
6:00 PM
 
Boxing
7:30 AM
 
 
 
FLEX
6:30 PM
 
 
 
 
Learn more about group training

Upcoming studio events

New to Vision? Secure your spot at our next event by clicking register to the right. Already a Client? Save your spot via the MyVision app. Join us!
Shopping Tour Event
Shopping Tours

Shopping Tour

25 Oct 2025 8:30am AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Register
Seminar Event
Seminars

Exercising For Better Health

15 Nov 2025 8:30am AEST
Weights or cardio, how much and how often? Get your program right for maximum benefit with...
Weights or cardio, how much and how often? Get your program right for maximum benefit without spending hours in the gym. We’ll teach you how to get it right!
Register
Shopping Tour Event
Shopping Tours

Shopping Tour

18 Nov 2025 6:00pm AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Register
Seminar Event
Seminars

Festive Secrets Seminar

9 Dec 2025 6:00pm AEST
A seminar to show you how to maintain your physical and emotional well being during the ch...
A seminar to show you how to maintain your physical and emotional well being during the changing times of 2020.
Register

Meet our Mona Vale team

Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!

OWNER
John Carpenter

TRAINERS
Bruna Dutra - Senior Trainer
Ruby Carpenter - Senior Trainer
Dan Allan - Master Trainer
Jack Blewman - Senior Trainer
Conor McLean - Trainer
Nicole Howell - Trainer
Charlotte Flaherty - Trainer
Michael Portelli - Trainer

Looking to join our team as a Personal Trainer?

Become a PT

Vision Mona Vale Success Stories

View more success stories
View more success stories

Latest articles by our team

Menopause

Menopause at Work: The Hidden Impact No One Talks About

Mona Vale
Menopause affects every woman, but for many the most disruptive impact happens at work. From brain fog and broken sleep to low energy and even lower confidence, the symptoms of perimenopause and menopause can quietly chip away at performance, wellbeing and career momentum.
Read more
View more articles

Are you our next success story?

Give your goals the greenlight and join us at Vision Mona Vale. Book your free consult now!

Join now

About the owner

john carpenter
John Carpenter

John is extremely passionate about helping people in the community improve their health and fitness. With small changes and meaningful goals, John and the team at Vision Mona Vale firmly believe that your health and fitness has no limits and will ultimately help create the lifestyle you desire. So whether you've got a weight loss, fitness, muscle gain goal, or even just want to learn more about health and fitness and move your body more to feel better, come down and see John and the team at Vision Personal Training Mona Vale to take the first step to achieving your goals and creating the lifestyle you desire.

john carpenter

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