Vision Personal Training Sylvania
A 202 Princes Highway
Sylvania, NSW 2224
Opening hours
Mon - Thurs 5.30am – 12pm & 3.00pm to 7:30 pm
Friday 5.30am – 12pm & 3:00pm - 6pm (By appointment only)
Saturday 6:30am – 12 pm
Sunday Closed
-34.0106822, 151.0954724
Client feedback means the world to us!
Check out our latest reviews
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Iris NJuly 18, 2025"Committed and expert trainers.. friendly and supportive community. My training supports work/life balance, overall health and the love of running I discovered since I joined. So glad I made the... decision to check Vision out.See more "
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Matthew GadaletaJuly 16, 2025"I’ve been a member at this gym for just over a year now, and I can confidently say it’s been life-changing. In the past 12 months, I’ve lost 20kg, built... strength I never thought possible, and completely turned my health around — and it’s all thanks to the incredible environment and supportive team here. From day one, I felt welcomed and included. The staff are not only knowledgeable and professional, but genuinely encouraging and invested in your progress. The gym fosters a really positive, inclusive atmosphere where everyone — no matter their fitness level — feels like part of the community. The facilities are always clean and well-equipped, and there’s a great mix of equipment, classes, and space to train however you like. Whether you’re new to fitness or chasing specific goals, you’ll feel right at home. Joining this gym has been one of the best decisions I’ve ever made. I’m fitter, healthier, and most importantly, happier. Huge thank you to the team and everyone there — your support has made all the difference!See more "
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Mariano DiazJuly 03, 2025"I have been training at Vision PT Sylvania for 12 months now and I can't recommend it enough as they have helped me completely change my life. *I've lost 25kg and... have kept it off. *Have no more back pain. *Have a completely improved mindset. Jackson, my PT, along with all the other trainers (Chris, Kate, Nathan, Mitch, Joel and Jedd) have guided, encouraged and supported me in my journey and for that, I will be forever grateful. Apart from the awesome trainers, another aspect that makes this gym different to others is the other members. Everyone is welcoming, helpful and supportive. They make coming to the gym fun!See more "
Upcoming group training sessions
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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BASE
6:00 AM |
X-Train
6:00 AM |
Run Club
6:00 AM |
X-Train
10:00 AM |
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Run Club
7:00 AM |
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X-Train
6:00 PM |
FLEX
7:00 PM |
MAX
6:30 PM |
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X-Train
7:00 AM |
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Walk Club
7:00 AM |
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Upcoming studio events
New to Vision? Secure your spot at our next event by clicking register to the right. Already a Client? Save your spot via the MyVision app. Join us!
Events
Sutherland 2 Surf
20 Jul 2025
7:00am AEST
For more details about the event please contact your studio directly.
For more details about the event please contact your studio directly.
Seminars
Menopause Matters
31 Jul 2025
6:30pm AEST
Thriving through perimenopause, menopause and beyond.
Understand what’s happening to your ...
Thriving through perimenopause, menopause and beyond.
Understand what’s happening to your body — and what you can do about it.
This powerful session covers hormones, strength training, metabolism, mental health, and nutrition — giving you real strategies for lasting change.
Seminars
LEAN for LIFE Challenge Launch
9 Aug 2025
8:00am AEST
A seminar to prepare for the Lean for Life Challenge
A seminar to prepare for the Lean for Life Challenge
Events
City 2 Surf
10 Aug 2025
7:00am AEST
For more details about the event please contact your studio directly.
For more details about the event please contact your studio directly.
Events
Sydney Marathon
31 Aug 2025
7:00am AEST
For more details about the event please contact your studio directly.
For more details about the event please contact your studio directly.
Events
Beachside Dash
13 Sep 2025
7:00am AEST
For more details about the event please contact your studio directly.
For more details about the event please contact your studio directly.
Seminars
Menopause Matters
13 Sep 2025
8:00am AEST
Thriving through perimenopause, menopause and beyond.
Understand what’s happening to your ...
Thriving through perimenopause, menopause and beyond.
Understand what’s happening to your body — and what you can do about it.
This powerful session covers hormones, strength training, metabolism, mental health, and nutrition — giving you real strategies for lasting change.
Shopping Tours
Shopping Tour
20 Sep 2025
8:00am AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Shopping Tours
Shopping Tour
18 Oct 2025
8:00am AEST
Learn about a variety of foods that are most appropriate for your individual nutritional g...
Learn about a variety of foods that are most appropriate for your individual nutritional goals, how to effectively read food labels and food-shop for success. This is a practical and interactive tour conducted at your Studio’s local Supermarket. This tour is designed to help you understand how to make the best choices to ensure you can follow a healthy eating plan that is tasty and fits easily into your lifestyle.
Meet our Sylvania team
Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!
OWNER
Nathan Walsh
TRAINERS
Kate Hanrahan - Manager
Christopher Lee - Senior Trainer
Joel Ilaiu - Trainer
Jedd Cowan - Trainer
Looking to join our team as a Personal Trainer?
Vision Sylvania Success Stories
Clare White
Trainer
Christopher Lee
Sylvania
I look better, feel better and I know I am in a better head space after joining Vision!
Alison Sladen
Trainer
Chris Lee
Sylvania
For me, getting fit and healthy is no longer a fad, it is a lifestyle. For that, I am so grateful.
Mariano Diaz
Trainer
Jackson Gibbons
Sylvania
It’s a real joy going to the gym and spending time with the positive energy Vision has.
David West
Trainer
Kate Hanrahan
Sylvania
Stronger, fitter, leaner, I know we hear it all the time, but I cannot believe how much difference it does make in reality!
Latest articles by our team
Weight Loss
Core Strength – The Foundation of Injury Free Achievement
Sylvania
In this Vision PT article we discuss why core strength should be a priority in your training.
Health and Nutrition
Snacking the Right Way
Sylvania
We all love to snack, but what if you could be smarter about it? In this article, we share some smart snacking strategies that are easy to implement.
Weight Loss
How to recognise and reverse the habit of overeating binge eating
Sylvania
Overeating or binge eating sound familiar to you? Here at Vision PT, we can help you recognise and reverse the habit of overeating and binge eating.
Are you our next success story?
Give your goals the greenlight and join us at Vision Sylvania. Book your free consult now!
About the owner
Nathan Walsh
Nathan’s background in professional Rugby League has built skills in team work and caring about others. He has 10 years of experience in the health and fitness industry and has personally helped thousands of clients achieve their health and fitness goals, through healthy eating and simple fun exercise. Chris is the current owner of Vision Personal Training Bangor, Engadine and now partnering with Nathan at Sylvania, all neighbouring in the Sutherland Shire. His background in professional soccer partners with the skills of Nathan. He has a genuine care for people’s health and lives by an ABOVE THE LINE AT ALL TIMES attitude.