A 202 Princes Highway
Sylvania, NSW 2224
Opening hours
Mon - Thurs 5.30am – 12pm & 3.00pm to 7:30 pm
Friday 5.30am – 12pm & 3:00pm - 6pm (By appointment only)
Saturday 6:30am – 12 pm
Sunday Closed
-34.0106822, 151.0954724
Client feedback means the world to us!
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Mariano DiazJuly 03, 2025"I have been training at Vision PT Sylvania for 12 months now and I can't recommend it enough as they have helped me completely change my life. *I've lost 25kg and... have kept it off. *Have no more back pain. *Have a completely improved mindset. Jackson, my PT, along with all the other trainers (Chris, Kate, Nathan, Mitch, Joel and Jedd) have guided, encouraged and supported me in my journey and for that, I will be forever grateful. Apart from the awesome trainers, another aspect that makes this gym different to others is the other members. Everyone is welcoming, helpful and supportive. They make coming to the gym fun!See more "
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Graham MarlowJuly 02, 2025"I’ve been with Vision Sylvania for the last 3 years and I love it. The trainers are there to help with all your training goals and teach you all about... nutrition and weight loss. If you want to change your life, then I recommend you give Vision Sylvania a go. You won’t regret itSee more "
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Deena ElfordJuly 02, 2025"The best gym around with a heart. Not a fashion contest just good old fashion and exercise with like minded people. Thanks everyone xx "
Upcoming group training sessions
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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BASE
6:00 AM |
X-Train
6:00 AM |
Run Club
6:00 AM |
X-Train
10:00 AM |
BASE
6:00 AM |
Walk Club
7:00 AM |
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X-Train
6:00 PM |
FLEX
7:00 PM |
MAX
6:30 PM |
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Run Club
7:00 AM |
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X-Train
7:00 AM |
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Upcoming studio events

Shopping Tour

Sutherland 2 Surf


LEAN for LIFE Challenge Launch

City 2 Surf

Sydney Marathon

Beachside Dash


Shopping Tour
Meet our Sylvania team
Meet our Studio Owners, Managers and Personal Trainers who are passionate and absolutely ready to guide you along your new health and fitness journey!
OWNER
Nathan Walsh
TRAINERS
Kate Hanrahan - Manager
Christopher Lee - Senior Trainer
Joel Ilaiu - Trainer
Jedd Cowan - Trainer
Looking to join our team as a Personal Trainer?
Vision Sylvania Success Stories

Clare White

Alison Sladen
Mariano Diaz

David West
Latest articles by our team
Core Strength – The Foundation of Injury Free Achievement
SylvaniaSnacking the Right Way
SylvaniaThe Benefits of Resistance Training
SylvaniaAre you our next success story?
Give your goals the greenlight and join us at Vision Sylvania. Book your free consult now!
About the owner

Nathan’s background in professional Rugby League has built skills in team work and caring about others. He has 10 years of experience in the health and fitness industry and has personally helped thousands of clients achieve their health and fitness goals, through healthy eating and simple fun exercise. Chris is the current owner of Vision Personal Training Bangor, Engadine and now partnering with Nathan at Sylvania, all neighbouring in the Sutherland Shire. His background in professional soccer partners with the skills of Nathan. He has a genuine care for people’s health and lives by an ABOVE THE LINE AT ALL TIMES attitude.
