Mila Preston-Roberts
Trainer
Rachel Macedo
Shellharbour
From Low Confidence to Strength: How weight training transformed my life
Fitness and Training
Overcoming Your Mental Barriers with Running
Darlinghurst
Fortunately for you when running, everyone is in your corner.
Health and Nutrition
Craving Clarity
Mona Vale
Navigating the Fine Line Between Overeating and Binge Eating
Sharon Russell
Trainer
Kim Culvan
Engadine
21kg down and reaping the benefits of living a healthier lifestyle.
Tom Williams
Trainer
Luke Allen
Engadine
I have lost 10kgs, blood pressure is normal and I can keep up with my kids.