Tayla McCallum
Trainer
Andrew Stark
Shellharbour
Tried all the fad diets and failed, with Vision I have lost 20kg.
Shahan Priamo
Trainer
Isaac Bartels
Camberwell
"I am in my happy place when I walk through the door and up those stairs and couldn't be more grateful."
Weight Loss
Achieving Your Goals in 2024
Wollongong
If you have health and fitness goals for 2024 its important to not just focus on the result.
Health and Nutrition
What Food to Eat Pre Workout?
Our fitness experts shared the list of top 8 macro-friendly pre workout foods that help elevate your training session. Check it out!
Fitness and Training
5 Arm Warm-Up Exercises for an Optimal Workout
Wynyard
Discover the 5 arm-warm up exercises to boost flexibility and prevent injuries for a more effective workout from the fitness experts at Vision PT.