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Vegetable Omelette

A simple, delicious and filling breakfast to start your day.
Vegetable Omelette
Vegetable Omelette
Macros per serve
Carbs: 9.05
Protein: 19.63
Fat: 12.53


1 serving
  • 30g Broccoli
  • 50g Low Fat Cottage Cheese
  • 2 Whole Eggs (medium)
  • 30g Mushrooms
  • 2.5g Canola Oil Cooking Spray
  • 30g Baby Spinach
  • 30g Tomatoes


1. Use cooking spray and saute vegetables until soft. Add parsley.

2. Drain excess water.

3. Whisk eggs, water, salt and pepper in a bowl.

4. Return vegetables to pan and pour in egg mixture. Cook for 3 minutes or until omelette has set.

5. Top omelette with cream cheese and fold in half.

Vegetable Omelette

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