Macros per serve
Carbs: 36.6
Protein: 29.5
Fat: 9.7
Ingredients
4 servings- 150g Capsicum
- 300g Beef Mince Premium
- 350g Eggplant
- 10g Garlic
- 4 Barley Wraps (Mountain Bread)
- 150g Onions
- 40g Parmesan Cheese
- 100g Ricotta Cheese
- 400g Crushed Tomatoes (Canned)
- 300g Zucchini
Method
- Chop capsicum into quarters and roast under the grill for 15 mins until skin blisters and blackens. Roast capsicum in oven 180 C for 10 mins. Remove and place capsicum in plastic bag for 10 mins, once cool remove skin from capsicum.
- Cut zucchini and eggplant into 5mm thick slices. Brown under grill for 10 mins.
- Cook onion and garlic in non-stick fry pan, stirring until onion is soft. Add mince and cook till brown then add tin of tomatoes.
- Place one slice of mountain bread into bottom of oven proof dish. Layer with mince, eggplant, zucchini and capsicum and another sheet of mountain bread until all mixture is used up.
- Spoon ricotta over top of lasagne and sprinkle with parmesan cheese.
- Bake in 180 C oven for 1 hour or until cheese is golden brown.
Get inspired by our latest recipes
Dinner
Aromatic Fish Stew
A fan of fish? You'll love this.
A fan of fish? You'll love this.
Lunch
Healthy Potato Salad
A healthy twist on a family favourite.
A healthy twist on a family favourite.
Breakfast
Papaya Breakfast Boats with Superfoods
A fresh, healthy breakfast!
A fresh, healthy breakfast!
Lunch
Cajun Chicken Breast Salad
A easy lunch or dinner that can also be prepared in advance!
A easy lunch or dinner that can also be prepared in advance!
Lunch
Easy Garlic Prawns
A quick and easy recipe for delicious garlic prawns.
A quick and easy recipe for delicious garlic prawns.
Discover more recipes on MyVision
MyVision provides members with hundreds of recipes which are easy to prepare and are suitable for the entire family.
Join us today and you'll have access to more great recipes like this.