Our four pillars of transformation
We approach training as a long-term lifestyle change, not a high-intensity fad with short term impacts. Mindset, knowledge, nutrition, fitness – In that order. Achieving long terms goals calls for a complete approach.

Emotions
We’ve got your back, and your mindset. We place a big focus on ongoing goal setting and accountability to ensure you’re set up for success.

Education
We provide you with the right tools, expertise and knowledge to help you reach your goals, such as shopping tours and seminars, plus much more

Eating
Good nutrition. To us, it’s more important than exercise. We place a big focus on creating personalised and sustainable nutritional plans.

Exercise
Genuine support. With personalised one-on-one training in Studio or Online, your trainer will design an exercise program to suit you and only you.
We’re a team of certified experts
You will be supported with the best trainers in the fitness industry who are dedicated to helping you achieve sustainable, long term behavioural and lifestyle changes.

We’re a family
We’re more than just a ‘gym’, we’re a family. Each studio is a warm and welcoming environment where everyone knows your name, and like-minded individuals’ lift each other up.
Get inspired by our latest client transformations
Our holistic approach to emotions, education, eating and exercise has transformed thousands of people across Australia & New Zealand. Get inspired by the journeys of your latest clients.


Narelle Sanchez
Trainer
Luke Allen
Engadine
I now dare to dream about doing things I haven’t done for years.


Tracey Choice
Trainer
Julie Graham
Engadine
Training & achieving my goals are a big part of my life now!

Elizabeth Livanos
Trainer
Nick Amos
Caringbah
I am so excited to see where my health and fitness journey takes me!

Veronica Porter
Trainer
Tom Ilcesin
Caringbah
I have maintained my initial weight loss, increased my strength and flexibility!
The Vision Promise
If you follow your program completely for your first 9 weeks and do not achieve the agreed result, we will not only give your money back, we will train you for free until you achieve what you set out to. That's the Vision promise.
Looking for a studio near you?
Looking for a community of like-minded individuals? The change you’re looking for could be right around the corner.