Sally Orman Hales
Client from Bondi Junction
Before
After
In March 2017 I walked through the doors of Vision Bondi Junction in the hope this would be a permanent solution to my weight problem. I was sick of feeling fat, sad and tired with not enough energy to do anything. My friend Angelica had lost a lot of weight through Wollongong Vision and she inspired me.
At Vision I met my trainer John Daly and he showed me how to train properly to work specific muscles to tone the body.
Over time I came to understand what was in food and how to choose foods that had the right amounts of carbohydrate, protein and fat that would fit into my macros.
I have now lost over 20 kilos and don't recognize myself in the old photos.
I have a more positive view of life which involves training, eating properly and taking care of myself which is a change for me because I always put the needs of others before my own.
The positive view of life translates into work a lot, I see colleagues I haven't seen in a while and after they say hello the first thing they tell me is that I'm looking good. It's a great way to start any conversation.
At Vision I've made a lot of new friends, it's great being with positive people who support each other. I also have a new wardrobe and a stylist and a new outlook on life.
"People now refer to me as small and tiny" and it makes me laugh a lot.
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
Bondi Junction Success Stories
Our holistic approach to emotions, education, eating and exercise has transformed thousands of people across Australia & New Zealand. Get inspired by the journeys of your latest clients.
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"Until I started this program, I didn’t realise how unfit I was even though I was already active."
John Fedele
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Giuseppe Fedele
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"I took my son’s advice to try and lose 20 kilos within 1 year, and it took only 7 months."
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Max Freeman
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I wasn’t the person who had very bad lifestyle habits, I was actually already training.
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