Rhiannon started training at Vision early 2018 after moving to Sydney from Canberra where she had prioritised her studies. The first few months the weight was flying off, and was getting stronger every week. The progress slowed down but never ceased. Her diligence and consistency with keeping track of her macros by consistently filling in her food dairy was the key to her dropping 10 kilos. Rhiannon took small steps forward by setting and achieving her weekly goals. She set a big challenge in her recent goal session and once again chipped away at it over the weeks finally achieving 200kg leg press for 10 reps. Great strength Rhiannon, Well done!
She is just getting started and we can't wait to see what is next for this absolute champion!
*Disclaimer: Individual results vary based on agreed goals. Click here for details.
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