Miranda Stapleton

"Nearly two years ago my health was spiralling out of control.  My blood pressure and cholesterol were high, and my weight during menopause was consistently climbing.

My husband and I had just returned from a holiday from Thailand during which my cozzies were getting smaller and smaller and I refused to then and there buy a size 16-18 new costume.

An advertisement from Vision for woman over fifty popped up on my feed, I called up, Julie’s reassuring and supportive voice answered the phone, and my weight loss journey began.

At first, I was scared, shy, embarrassed, ashamed, and didn’t want to have eye contact with anyone. In the two years I’ve been coming to Vision not only have I lost weight but I’m nearly down to what I was before having children!

I feel confident, happy, proud and have made many lovely friends, but my main priority has been my health. My doctor is astounded that without using Ozempic my blood pressure is down, my cholesterol is down and more importantly I’m no longer classified as obese. I’m so much more active and I can finally get up off the floor at work without my pre-schoolers dragging me up.

Now, I’m working on losing 500g through a 9 Week Challenge so I can hit the goal weight my supportive and persistent trainer Tamika has been guiding me to achieve.

After attending many different types of gyms over the years, I really feel like I’ve found my tribe - everyone is so supportive, friendly and non-judgemental. I couldn’t be more grateful."

If Miranda has you inspired, speak to one of our team at Vision Personal Training Engadine and start your journey with us today.