Louise Greenup

"I was 48 when came to Vision (now 64). I had seen a photo of myself and hated it and had no idea who I was looking at. I also found that my balance and strength was suffering so I took the biggest step out of my comfort zone and walked through the doors. I have never regretted it.

I have achieved so much over the 15+ years, and all at my own pace:
- Lost weight.
- Gained Strength.
- Competed in fun runs as part of the Vision Community.
- Competed in a body sculpting competition.
- Made friends and had lots of laughs while working hard.

I know continuing to maintain my strength and mental confidence will take me into the future with even more confidence.  

I have been diagnosed with Parkinson's and although they cannot cure Parkinson's, the medical world has proved that exercise is paramount to keeping as healthy as I can.

I often tell people I meet to just go to Vision and learn. The biggest lesson anyone exercising and changing their eating habits can embed in their life is CONSISTENCY."

If Louise's story has you inspired, speak to one of our team at Vision PT Engadine and start your journey with us today.